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Tower Pulley Adjustment

Tools required: 5/16" hex key, 9/16" open end wrench

1. Lift the top weight off the

weight stack and insert the
weight pin into the second
weight and the sixth hole
from the top of the weight
rod.

2. Loosen the locknut attach-

ing the pulley to the brack-
et in the top of the tower.

3. Move the pulley to the appropriate location in the

bracket. If more slack is needed in the cable,
move the pulley down. If less slack is needed in
the cable, move the pulley up.

4. Make sure that the cable guard is properly orient-

ed (see CABLE GUARDS on page 8) and retight-
en the locknut attaching the pulley to the bracket.

5. Lift the top weight and remove the weight pin.

Lower the top weight onto the second weight.

6. Readjust as necessary.

7. Slowly perform a repetition using a light load and

have someone make sure that the cable is not
derailed from a pulley or rubbing on a cable
guard.

Top Weight Adjustment

Tools required: 5/32” hex key

1. If the cable needs to be shortened 3/4 in. (2 cm)

or more, follow the instructions in steps 1 and 2 at
the left; then, go to step 2 below.

2. Lift the coupler cover from the top weight coupler.

Loosen but do not remove the two set screws in
each side of the weight coupler.

3. Pull the cable out of the top weight coupler.

Determine the amount that the cable needs to be
shortened, and cut that much off the end of the
cable. 

The cable must be long enough to be

held by the set screws without lifting the top
weight.

4. Cut the cable to the desired length and strip 1 in.

(2.5 cm) of the vinyl sheath from the cut end of
the cable.

5. Insert the cable into the top weight coupler until all

four set screws can be tightened against the
cable. Tighten each set screw alternately 1/4 turn,
until all are set to 85 inch/pounds (9.6 Newton-
meters)

6. Lower the coupler cover over the top weight cou-

pler.

7. Slowly perform a repetition using a light load and

have someone make sure that the cable is not
derailed from a pulley or rubbing on a cable
guard.

9

Locknut

Set Screws

Cable

Top Weight

Coupler

Coupler Cover

Summary of Contents for Epic Chest

Page 1: ...Serial No Write the serial number in the space above for future reference Visit our website at www freemotionfitness com QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Serial Number Decal inside tower OWNER S MANUAL ...

Page 2: ...L PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENT 6 MAINTENANCE AND TROUBLESHOOTING 7 CABLE DIAGRAM 11 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS FREEMOTION is a registered trademark of ICON IP Inc ...

Page 3: ... exercising 10 Keep hands and feet away from moving parts Do not lean on or rest your hands on the strength equipment when it is in use 11 All users of the strength equipment should be instructed to report any injury or strength equipment irregularity to facility staff immediately 12 Make sure the weight pin is completely inserted into one of the weight plates 13 Check all cables cable connections...

Page 4: ...ons If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual to order a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size Decal 1 GZ7003 Decal 4 GZ7005 Decal 3 208842 Decal 2 GZ7026 Decal 2 Decal 3 Decal 4 Decal 1 ...

Page 5: ...utions to isolating individual muscle groups make the strength equipment a key tool for members striving to reach their goals For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual To help us assist you please note the product model number and serial number bef...

Page 6: ...ount of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight ADJUSTMENT Weight Weight Pin ADJUSTING THE SEAT To raise the seat lift on the end of the seat and move the seat to the desired position To lower the seat lift on the end of the seat and press down on the back of the seat until the seat is at the desired ...

Page 7: ...here is no damage to the material Follow the directions and the safety precautions of the manufacturer of each clean ing product used FreeMotion Fitness and its vendors cannot be held liable for damage or injuries resulting from the use or misuse of cleaning products Important Do not use abrasive cleaners which may scratch the strength equipment Strong cleaners and abrasives will damage decals use...

Page 8: ...t the weight pin into the weight plates If there is not enough tension on the cables the top weight will not be lifted immediately when the repetition is begun Ideally the cable should not move more than 1 2 in 1 5 cm from the resting position before the top weight is lifted If there is too much tension or not enough tension on a cable adjust the cable as described in the following steps Floating ...

Page 9: ...ols required 5 32 hex key 1 If the cable needs to be shortened 3 4 in 2 cm or more follow the instructions in steps 1 and 2 at the left then go to step 2 below 2 Lift the coupler cover from the top weight coupler Loosen but do not remove the two set screws in each side of the weight coupler 3 Pull the cable out of the top weight coupler Determine the amount that the cable needs to be shortened and...

Page 10: ...eaded holes Tighten the set screws equally until they contact the cable Then tighten each screw alter nately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and lubricate the guide rods by wiping them with a soft cloth containing a lightweight motor oil 10W 40 or 10W 30 weight Apply only a light coating over the entire length Do not use TEFLON or sili cone based lubricants ...

Page 11: ...f the cables have not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cables Make sure that the cable guards do not touch or bind the cables 1 55 55 2 Tower Cable 48 Do not tighten the Set Screws 55 more than 85 inch pounds 9 6 Newton meters Press Cable 50 Cam Cable 49 3 4 5 1 2 3 4 5 1 2 ...

Page 12: ...12 NOTES ...

Page 13: ...13 NOTES ...

Page 14: ...ate Frame 33 6 V pulley Bearing 34 6 Pivot Bushing 35 2 Short Pivot Rod 36 6 Pivot Washer 37 6 Snap Ring 38 2 Arm Bumper 39 1 Short Trim 40 2 Long Trim 41 1 Coupler Cover 42 1 Cover 43 1 Short Tower Plate 44 1 Long Tower Plate 45 4 Guide Rod Nut 46 4 Tower Foot 47 2 Frame Foot 48 1 Tower Cable 49 1 Cam Cable 50 1 Press Cable 51 2 Wingnut 52 1 Rod Nut 53 1 Star Washer 54 1 Rod Washer 55 4 Set Screw...

Page 15: ... 11 64 17 62 18 39 64 19 20 6 65 58 34 33 31 33 31 33 65 30 30 28 34 59 27 58 14 49 67 21 14 68 50 14 49 48 4 37 36 22 36 37 42 66 1 25 26 23 24 47 57 34 33 31 33 34 58 57 47 5 14 34 34 57 57 46 71 72 73 74 76 32 75 48 60 60 60 60 11 30 70 30 33 2 2 37 36 35 36 37 75 45 45 45 55 30 30 26 26 26 77 78 56 56 79 79 80 3 26 25 23 24 50 68 14 14 58 59 38 69 40 26 26 15 ...

Page 16: ...ormation the MODEL NUMBER of the product GZFI8003 6 the NAME of the product FREEMOTION EPIC CHEST strength equipment the SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also give the KEY NUMBER and DESCRIPTION of the part s see the PART LIST and the EXPLODED DRAWING on pages 14 and 15 Customer Care 1 800 201 2109 Monday Friday 8 a m 5 p m Moun...

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