Freemotion EPIC Bicep Owner'S Manual Download Page 13 | Manualshive

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Summary of Contents for EPIC Bicep

Page 1: ...oviding com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Visit our website at www weslo com new products prizes fitness tips and...

Page 2: ...PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENT 6 MAINTENANCE AND TROUBLESHOOTING 7 CABLE DIAGRAM 11 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS FREEMOTION is...

Page 3: ...equipment is designed to sup port a maximum user weight of 350 lbs 159 kg 10 Always wear athletic shoes for foot protec tion while exercising 11 Keep hands and feet away from moving parts Do not lean...

Page 4: ...ted locations If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Note The dec...

Page 5: ...ivid ual muscle groups and reach their strength training goals For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual see HOW T...

Page 6: ...unt of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight stack ADJUSTMENT Weight Stack Weight Pin ADJUSTING THE...

Page 7: ...at there is no damage to the material Follow the directions and the safety precautions of the manufacturer of each clean ing product used FreeMotion Fitness and its vendors cannot be held liable for d...

Page 8: ...e weights If there is not enough tension on the cable the top weight will not be lifted immediately when the repeti tion is begun Ideally the cable should not move more than 1 2 in 1 3 cm from the res...

Page 9: ...ble The cable must be long enough to be held by the set screws without lifting the top weight 4 Cut the cable to the desired length and strip 1 in 2 5 cm of the vinyl sheath from the cut end of the ca...

Page 10: ...s into the threaded holes Tighten the set screws equally until they contact the cable Then tighten each screw alter nately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and l...

Page 11: ...led correctly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cable Make sure that the cable...

Page 12: ...12 NOTES...

Page 13: ...13 NOTES...

Page 14: ...anel Frame 41 1 Curl Pad 42 1 Seat 43 1 Seat Cover 44 2 Wire Tie 45 1 Bungee Cord 46 2 Handle Grip Cover 47 4 Handle Cap 48 4 Handle Ring 49 2 Pivot Rear Cap 50 2 Long Pivot Endcap 51 4 Snap Ring 52 1...

Page 15: ...3 25 28 26 27 63 74 30 74 74 30 30 45 44 75 81 81 65 72 43 65 72 1 76 37 70 51 8 2 34 70 40 36 84 85 64 21 22 22 19 54 15 82 82 82 82 14 68 68 59 59 62 68 68 10 62 62 57 3 51 62 62 51 39 54 37 70 66 7...

Page 16: ...rmation the MODEL NUMBER of the product GZFI8108 0 the NAME of the product FREEMOTION EPIC BICEP strength equipment the SERIAL NUMBER of the product see the front cover of this manual When ordering re...

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