©2009
12
MONITOR INSTRUCTION
FUNCTION BUTTONS
MODE:
Press to select functions between: scan, time, calories, odometer, pulse
speed and distance.
SET:
Press to preset the target value of time, distance and calorie.
RESET:
Press to reset your preset value to zero.
Press and hold for 2 seconds to reset except for Odometer.
(All the values will reset to ZERO automatically when change the batteries.)
Function:
Scan:
Displays each function in sequence every 6 seconds. The display loop is
Time-Calories-Odometer- Pulse- Speed- Distance.
Time:
Shows your elapsed workout time up to 99:59
Counts down from your preset target time to 00:00 during your workout
Calorie:
Displays the cumulative calories burned at any given time during your workout
up to 999 cal.
Counts down from your preset target calorie to 0 cal.
Note: This is a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
Odometer
Displays the total distance accumulated up to 99.59 miles.
Gripped pulse: The monitor will display the user’s current heart rate in beats per minute
during the workout. Both hands must hold the gripped pulse for a heart rate
reading during your workout.
Speed:
Displays the current speed up to 99.9 MPH.
Distance:
Displays the cumulative distance traveled during your workout up to 99.9 miles
Counts down from your preset target time to 0.0 during your workout
Summary of Contents for 16216594
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