This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time
the strength machine is used. Replace any worn parts immediately.
6
ADJUSTING THE RESISTANCE
To change the amount of resistance for your workout,
insert the weight pin into the desired weight. Make
sure that the weight pin is fully inserted into the
weight.
ADJUSTMENTS
Weight
Weight
Pin
ADJUSTING THE SEAT
To raise the seat, lift on the end of the seat and move
the seat to the desired position. To lower the seat, lift
on the end of the seat and press down on the back of
the seat until the seat is at the desired height.
Lift
Press
Seat
