Fortis FSMFSB1800A User Manual Download | Manualshive

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WARMING UP BEFORE USE

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Summary of Contents for FSMFSB1800A

Page 1: ...MAGNETIC FLYWHEEL SPIN BIKE SK 1800 FSMFSB1800A ...

Page 2: ......

Page 3: ... all hardware parts such as bolts nuts and washers are positioned correctly and tightly secured Always inspect the safety chain guard that protects the moving parts of the bike to be in safe and good order Always inspect the seat post seat slider pedals and handlebar to make sure they are in safe and stable position before using the bike It is recommended to lubricate all moving parts on a monthly...

Page 4: ...t suffers any failure or damage cease use immediately and contact help kogan com This equipment is designed and intended for indoor use only WARNING KEEP BATTERIES OUT OF REACH OF CHILDREN Swallowing may lead to serious injury or death in as little as 2 hours due to chemical burns and potential perforation of the oesophagus If you suspect your child has swallowed or inserted a button battery immed...

Page 5: ...Components OVERVIEW ...

Page 6: ...er lower x1 89 Right foot pedal x1 10 Handlebar post x1 91 13 15 Spanner x1 15 Adjuster M16 x2 92 Allen key 1 x1 17 Frame base x1 93 Allen key 2 x1 29 Front stabiliser x1 94 Upper assembly wiring x1 68 Rear stabiliser x1 Hardware 4 M8x12L x4 5 Spring washer 10 5 x4 6 Washer 8 x 16 x 1 6T x4 9 ST4 0x15L x4 34 M10x65L x4 35 Spring washer 10 5 x4 36 Washer 10 x 25 x 2T x4 ...

Page 7: ...Step 1 Attach the front and rear stabilisers 29 and 68 using the screws washers and spring washers 34 35 36 and Allen key 92 shown below ASSEMBLY ...

Page 8: ...Step 2 Attach the seat 79 ...

Page 9: ...Step 3 Attach the 82 and 94 wiring then fit the handlebar post 10 ...

Page 10: ...Step 4 Set the handlebar post into position with the Adjuster 15 ...

Page 11: ...Step 5 Attach the left and right pedals 85 89 ...

Page 12: ...Step 6 Attach the handlebars 3 ...

Page 13: ...Step 7 Fit the handlebar cover assembly 7 and 8 ...

Page 14: ...Step 8 Fit the Console 1 ...

Page 15: ...tings and enter the program DOWN Adjust the decrease of training methods Adjust the drop of the value RECOVERY Test heart rate recovery Data Display Range TIME Display range 0 00 99 99 Set the range from 0 00 to 99 00 minutes DISTANCE Display range 0 99 99 The setting range is 0 99 90 km CALORIES Display range 0 9999 Set the range 0 to 9990 calories PULSE Display range p 30 230 Set the range 0 30 ...

Page 16: ... set a time as shown in figure 4 Press MODE key then press the UP DOWN key to set distance as shown in figure 5 Press MODE key then press the UP DOWN key to set the calories as shown in figure 6 Figure 4 Figure 5 Figure 6 4 Press the START STOP key to start the bike Press the UP DOWN to view the LOAD section as shown in figure 8 Press the START STOP to stop the bike Press the RESET button for to r...

Page 17: ...ting TIME DISTANCE DISTANCE PULSE from the MANUAL function press UP or DOWN Key to adjust the set value of each function with cycle function Only TIME may be set in BEGINNER ADVANCE SPORTY WATT HRC Press UP or DOWN to carry or abdicate one step at a time Hold for 1 5 seconds then 8 steps per second 4 Select from the CARDIO H R C options If CARDIO H R C is selected click MODE to determine and the p...

Page 18: ...Y the previous function will no longer work Select Settings 3 The above actions can only be performed under the state of STOP 4 Pressing this KEY when START has no effect C RESET button General RESET Press this key once in system STOP state and then go back to MANUAL Press UP or DOWN to select BEGINNER ADVANCE SPORTY CARDIO WATT and all values of set TIME DISTANCE PULSE and WATT are cleared D STAR...

Page 19: ... 6 and Beep and in the big 8 area the heartbeat value will be displayed continuously Then press RECOVERY to jump to normal Display motor returns to zero and moves LEVEL 1 waiting for each setting 3 After FX is displayed press this KEY to restore general display If this KEY is pressed again it will be executed from the first item As shown in Figure 10 4 During the RECOVERY period the RECOVERY can b...

Page 20: ...r each 20 seconds 20 seconds 25 seconds 20 seconds 20 seconds 30 seconds 25 seconds for each leg 30 seconds 20 seconds 5 seconds x 3 times 20 seconds 20 seconds for each leg 5 times 15 seconds WARMING UP BEFORE USE ...

Page 21: ...nt replace any defective parts immediately and do not use the equipment again until it is in perfect working order 4 The equipment can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents 5 Do not attempt to repair this equipment yourself Should you have any difficulty with assembly operation or use of your exercise product or if you think that you may have parts missi...

Page 22: ...NOTES ...

Page 23: ...NOTES ...

Page 24: ...tion We hope that this user guide has given you the assistance needed for a simple set up For the most up to date guide for your product as well as any additional assistance you may require head online to help kogan com ...

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