Fortis EXR-200, User Manual

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Read all of the instructions in this guide before using this product. Retain this guide for future
reference. Do not skip, substitute or modify any steps or procedures in this guide, as doing so
could result in personal injury or product damage.
•
Before starting any exercise program, consult your physician to determine if you have
any medical or physical conditions that could put your health and safety at risk or
prevent you from using the equipment properly. Your physician’s advice is essential if you
are taking any medication that may affect your heart rate, blood pressure or cholesterol
level.
•
Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, shortness of breath, light headedness, dizziness or feelings of nausea. If you
experience any of these conditions, you should consult your physician before continuing
with your exercise program.
•
This equipment is intended for adult use only. Keep children and pets away from the
machine.
DO NOT leave children unattended in the same room with the equipment.
•
This appliance is designed for consumer use. Follow directions and use only as
described.
•
Once fully assembled, inspect to ensure all hardware parts such as bolts, nuts and
washers are positioned correctly and tightly secured.
•
Always inspect the safety chain guard that protects the moving parts of the bike to be in
safe and good order.
•
Always inspect the seat post, seat slider, pedals and handlebar to make sure they are in
safe and stable position before using the bike.
•
It is recommended to lubricate all moving parts on a monthly basis.
•
Do not wear loose clothing while riding.
•
Do not remove feet from the pedals while they are in motion. Wear running shoes or
other footwear suitable for exercise.
•
Dry after each use to remove moisture. Wipe regularly with a mild, non-abrasive cleaner
and water solution. To avoid damaging the finish, never use a petroleum-based solvent.
•
Do not dismount the bike until the pedals are at a complete stop.
•
Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 2 feet (approximately 60
cm) of free space on each side.
SAFETY & WARNINGS