52 - Manual Turner DHT250 Hometrainer
4. Use
User programmed workout
In the workout menu select the U icon for a user programmed workout.
1.
The program is built on 8 segments. Of each segment the resistance (level) can be
entered. Switch between segments by pressing the selection knob and adjust the
level by rotating the selection knob.
2.
When you have setup the segments press and hold the selection knob for 4
seconds.
3.
Now you can set the workout duration.
4.
Press
START/STOP
to start the training session.
During the training you can adjust the resistance by rotating the selection knob.
Constant Watt workout
Select the W icon from the workout menu for a constant watt workout.
1.
Select the output (wattage) with the selection knob, press the knob for confirming
the selection.
2.
Set the duration of the workout.
3.
Press
START/STOP
to start the training session.
Summary of Contents for Turner DHT250
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Page 7: ...Gebruiksaanwijzing Turner DHT250 Hometrainer 7 2 Introductie 2 1 Inhoud verpakking...
Page 21: ...Gebruiksaanwijzing Turner DHT250 Hometrainer 21 4 Gebruik...
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Page 37: ...Manual Turner DHT250 Hometrainer 37 2 Introduction 2 1 Contents of package...
Page 51: ...Manual Turner DHT250 Hometrainer 51 4 Use...
Page 62: ...62 Turner DHT250 Hometrainer Notities Notes...
