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Manual Runner DTM400i Treadmill - 55
4. Use
Manual Program
With the manual program you are able to set your preferable speed and incline level.
Manual - Quick start
Press the
START
key. The computer will countdown from 3 to zero. Then the
computer will give a sound signal and the running belts starts turning at 1.0 KPH. You
can start your training exercise. All values on the computer will increase.
Manual - Training with target value
With the manual program you are also able to set; time, speed or calories as a target
value.
1.
Press the
MODE
key once to set a target training duration. Press
MODE
twice
to set a target distance or press
MODE
three times to set target calories. The
selected value will flash on the computer. Use the
INCLINE
pq
or
SPEED
pq
keys to change the value. You only able to set one target value.
2.
Press the
START
key to start the training session.
The training will start with the lowest speed and incline level. During the training
session you are able to adjust the speed and incline level the speed and incline keys
or quick keys. The training is finished when the set training value has been reached.
The computer will give three sound signals before gradually slowing the running
belt.
Summary of Contents for Runner DTM400i
Page 1: ...www flowfitness com Gebruiksaanwijzing Manual ...
Page 32: ...32 Gebruiksaanwijzing Runner DTM400i Treadmill 5 Algemene informatie 5 2 Exploded view ...
Page 36: ...www flowfitness com en Manual ...
Page 66: ...66 Manual Runner DTM400i Treadmill 5 General information 4 2 Exploded view ...
Page 70: ...70 Runner DTM400i Treadmill Notities Notes ...
Page 71: ...Runner DTM400i Treadmill 71 Notities Notes ...
Page 72: ...Runner DTM400i Treadmill www flowfitness com ...