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Manual Driver DMR250 Rower - 27
1. Important information
28
1.1 Health
28
1.2 Safety
28
2. Introduction
30
2.1 Contents of package
31
2.2 Important parts
32
2.3 Specifications
32
3. Fitness
33
3.1 Training by heart rate
33
3.2 Warming up and cooling down
35
3.3 Rowing technique
36
4. Use
37
4.1 Assembly
37
4.2 Storage / Usage
41
4.3 Use of the computer
42
4.4 Maintenance
43
5. General information
44
5.1 Training schedule
44
5.2 Exploded view
46
5.3 Troubleshooting
48
6. Warranty
49
6.1 Warranty
49
Content