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ASSEMBLY/ MONTAGE/ MONTAJE

PRE-ASSEMBLY

ASSEMBLY

ADJUSTMENTS / MAINTENANCE / STORAGE

FitSpine Trainer

WARNING

 - To reduce the risk of injury to persons: 

•  Read and understand all the instructions, view the instructional video, review all other accompanying 

documents, and inspect the equipment before using the inversion table. It is your responsibility to 

familiarize yourself with the proper use of this equipment and the inherent risks of inversion, such as 

falling on your head or neck, pinching, entrapment, or equipment failure. It is the responsibility of the 

owner to ensure that all users of the product are fully informed about the proper use of the equipment 

and all safety precautions.

• Close supervision is necessary when the inversion table is used near children, or by or near invalids  

or disabled persons.

•  Use the inversion table only for its intended use as described in this manual. 

DO NOT

 use attachments 

not recommended by the manufacturer.

•  

NEVER 

drop or insert any object into any opening.

•  

DO NOT

 use or store product outdoors.

•  

DO NOT

 use if you are over 6 ft 6 in (198 cm) or over 300 lbs. (136 kg).  Structural failure could occur  

or head/neck may impact the floor during inversion.

•  

DO NOT

 allow children to use this machine.

•  Keep children, bystanders, and pets away from machine while in use.

•  Keep body parts, hair, loose clothing and jewelry clear of all moving parts.

•  The inversion table has no user serviceable parts.

•  This product is intended for indoor home use only.

 DO NOT 

use in any commercial, rental or institutional 

setting.

•  

DO NOT

 use the equipment without a licensed physician’s approval and a review of the medical 

contraindications, as noted in the Owner’s Manual. 

•  Failure to assemble and/or use the equipment as directed may void the manufacturer’s warranty on this 

product and could result in injury or death.

•  Choose a level surface for assembling and operating the table.

•  Follow each step in sequence. 

DO NOT

 skip ahead.  

•  Make sure that all fasteners are secure.

•  

ALWAYS

 test and inspect the table. Make sure the table rotates smoothly to inverted position and back.

•  

ALWAYS 

replace defective components immediately and/or keep the equipment out of use until repair.

FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD  

RESULT IN SERIOUS INJURY OR DEATH.

Before you begin: 

Review all steps before beginning assembly and read all 

precautions before using the table. Carefully adhere to the Assembly Instructions and 

Owner’s Manual to help ensure user safety and product integrity. 

WARNING

!

IMPORTANT SAFETY INSTRUCTIONS

READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE.

Figure 19

Figure 18

FitSpine Trainer 

10

Figure 20

ADJUSTING THE ROLLER HINGE SETTING 

• Stand with your legs on either side of the Main Shaft. 
• Reach under each Roller Hinge with your index fingers.  Use 

your thumbs to release the locks over the Roller Hinges (See 

Figure 18).

• Lift both sides of the table out of the A-frame at the same 

time.  You may rest the table on the crossbar of the A-frame. 

• Unlock the cam locks for each Roller Hinge.  Change the   

Roller Hinges to the desired setting (A, B, or C) (Figure 19).  

• Re-lock the cam locks.  Replace the Roller Hinges into the 

hinge plates of the A-frame.

MAINTENANCE

• You may find it easier to remove the nylon mat while the table 

is in its storage position.

• Pull up on the plastic tension clips to loosen the adjustment 

straps.

• Release one corner at a time, then slide the mat off the 

frame.

• The mat should be washed in cold water, on the gentle cycle. 

Replace the mat on the table frame while still wet. 

• If you feel the nylon needs to be tightened, pull the 

adjustment straps on the back of the mat.

STORING THE INVERSION TABLE

•Pull the height selector locking pin out and slide the Main 

Shaft in all the way to the final hole setting.  Engage the pin in 

the storage setting. 

• Rotate the table 

opposite from use until the table has turned 

180 degrees and rests against the cross bar on the A-frame. 

• The legs of the A-frame base may then be folded together for

 

compact storage. (See Figure 20).   

 

WARNING: This operation may pinch fingers if not done slowly 

and carefully.

Tipping Hazard: For upright storage, leave A-Frame open wide enough to 

remain stable, or secure to the wall to prevent tipping. In households with 

small children, the table should be stored flat on the floor, not upright.

WARNING

!

A B C

Summary of Contents for Inversion table

Page 1: ... E Puyallup WA 98375 Toll Free Phone 800 847 0143 Fax 800 847 0188 Local Phone 253 840 5252 Fax 253 840 5757 e mail info FitSpine System com web www FitSpine System com U S patents apply FitSpine is a registered trademark of STL International Inc Specifications subject to change without notice COPYRIGHT 2009 STL International Inc International Law Prohibits Any Copying 0610 3 LS 2001 Read the Owne...

Page 2: ...nverted position and back ALWAYS replace defective components immediately and or keep the equipment out of use until repair FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH Before you begin Review all steps before beginning assembly and read all precautions before using the table Carefully adhere to the Assembly Instructions and Owner s Manual to help ensure user...

Page 3: ...SEMBLY FS 1052 Figure18 Figure 19 F5 1064 FS 1040 FS 1025 F5 1088 IA 1148 ITEMS FOR ASSEMBLY Carefully remove the individual parts from the carton You should have all of the items listed below If you have any questions on assembly contact Customer Service at 1 800 847 0143 A frame Base FS 1010 Stability Feet Front IA 1101 Stability Feet Rear IA 1104 Nylon Tether F5 1007 Screws for Rear Feet 2 IA 1...

Page 4: ...corresponding Shroud for the left or right side on the A Frame Base by aligning each with the shape of the hinge plate Secure with two hex bolts H1 1202 for each side using the wrenches provided Figure 16 Step Nine Attach the optional Lumbar Pillow FS 1305 Lay the pillow on the table at the desired height and fasten using the Velcro straps attached Figure 17 FitSpine Trainer 8 3 FitSpine Trainer P...

Page 5: ...are locked Figure 2 Step Six Assemble the Rear Bar with Ankle Clamps F5 1054 With the rounded corners of the rear foam ankle piece facing down insert the rear bar with one ankle clamp into the large hole at the bottom of the main shaft Figure 12A Align the hole in the rear bar with the hole on the main shaft and insert the Hex Bolt F5 1087 into the holes from the rear Install the washer and nut ti...

Page 6: ... table rotates smoothly FitSpine Trainer 6 5 FitSpine Trainer ASSEMBLY ASSEMBLY Step Four Insert the Main Shaft FS 1052 into the Table Bed Assembly FS 1030 With the height adjustment settings on the Main Shaft facing up slide the end of the Main Shaft into the bushing in the Main Shaft housing Figure 8 Pull out the height selector locking pin to allow the Main Shaft to slide in further Figure 9 Fo...

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