B/E/R55SG
PRESET PROGRAM
19
Step 6
Step 7
Press “ ”, “ ” or “ ”to set
workout level.
There are 8 workout levels which are L1 to L8.
DOWN
UP
DOWN
UP
Press “ ” to start workout.
1. Users might change resistance level by pressing “ ” and
“ ” during the workout.
2. Press “ ” during workout to pause. If user doesn’t re-start in
30 seconds, it will enter sleep mode. If user recalls when the console is in
sleep mode, it will enter mode screen.
START
STOP
START
STOP
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