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2809D.2 -081821 

IMPORTANT: Read all instructions carefully before using this product.   

Retain this 

owner’s manual for future reference. The specifications of this 

product may vary from this photo and, subject to change without notice. 

Multi-Function Adjustable Power Rack 

Squat Stand 

Summary of Contents for 081821

Page 1: ...tructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and subject to change without notice Multi Function Adjustable Power Rack Squat Stand ...

Page 2: ...PRODUCT TO THE STORE See the Service page for other methods of contacting customer support Automatically set up an Email to CUSTOMER SERVICE by SCANNING this QR code with the Camera or a QR code scanner APP on your smart device ...

Page 3: ...MPORTANT SAFETY GUIDEILNES 4 ASSEMBLY PREPARATION 5 OVERVIEW DRAWING 6 PART LIST 7 HARDWARE PACK 8 PRODUCT DRAWING 10 STEP 1 11 STEP 2 13 STEP 3 15 STEP 4 17 STEP 5 19 STEP 6 21 WARRANTY 23 PARTS REQUEST FORM 24 TABLE OF CONTENTS 1 ...

Page 4: ...your equipment 2 Email service paradigmhw com a Response Time 1 2 Business Days 3 Website www paradigmhw com 4 Phone Toll Free 1 844 641 7920 a Monday thru Friday PST b Response time may vary via calling c Refer to our email for the best response time Please have the following information ready when requesting for service Your name Shipping address Phone number Model number Serial number Part numb...

Page 5: ...LABEL PLACEMENT 3 Model 2809D ...

Page 6: ...er health care professionals before using this equipment 2 Always wear proper exercise apparel when using this equipment Use care when getting on or off the unit 3 If at any time you feel faint light headed or dizziness while operating this equipment stop exercising immediately and contact your physician You should also stop exercising if you are experiencing pain or any kind of discomfort 4 Keep ...

Page 7: ...e unit has been completely assembled 4 It is highly recommended that a professional installer assembles the strength equipment But with the proper assistance the right tools and strictly following the assembly steps and given enough time the assembly of the unit can be achieved without professional help 5 Thoroughly read each step before proceeding to assemble the parts of that step 6 To aid in th...

Page 8: ...OVERVIEW DRAWING 6 ...

Page 9: ... Cross Bar 1 N Upright Frame 2 8 Elastic Cord 2 9 Cable Ring 4 10 Long Rubber Pad 2 11 Short Rubber Pad 2 12 Knob 1 13 Bolt 12 M10 90 1 14 Safety Pin with Ring 8 87 2 15 Screw M6 10 12 32 Hexogen Head Bolt M10 75 18 33 Hexogen Head Bolt M10 20 2 34 Spring Washer D15 4 D10 2 T2 6 2 35 Washer D30 D10 5 T2 5 2 52 Washer D24 D13 T2 5 12 67 Washer D20 D10 5 T2 0 37 75 Nylon Lock Nut M10 19 138 Round En...

Page 10: ...Wrench 2 pcs HARDWARE PACK 8 ...

Page 11: ...9 HARDWARE PACK 12 Knob 1PC 485 Foot End Cap 4 PCS 294 Clip 2PCS ...

Page 12: ...10 PRODUCT DRAWING ...

Page 13: ...5 Foot End Cap see fig A 1B Attach the Rear Cross Bar M and two Mounting Plate H to the Base Frame F using 4 32 Hexagon Head Bolt 10 67 Washer 4 75 Nylon Lock Nut 2 33 Hexagon Head Bolt 2 34 Spring Washer Do not thoroughly tighten the hardware until instructed 11 STEP 1 ...

Page 14: ... 32 Hexagon Head Bolt 4PCS 67 Washer 10PCS 75 Nylon Lock Nut 4PCS Wrench 2 PCS STEP 1 12 33 Hexagon Head Bolt 2PCS 485 Foot End Cap 4PCS 34 Spring Washer 2PCS Fig A ...

Page 15: ...ock Nut Note attached one Upright Frames N to the Gusset Plate G firstly Lift up a little to make sure the holes on Upright Frames N align with Gusset Plate G Tighten the Bolts 32 Washers 67 and Nuts 75 by wrench provided Repeat the process again to install the other Upright Frames N Give the cage a shake so all the structure can settle and then thoroughly tighten ALL the hardware STEP 2 13 Appear...

Page 16: ...STEP 2 Wrench 2 PCS 32 Hexagon Head Bolt 8PCS 67 Washer 16PCS 75 Nylon Lock Nut 8PCS 14 ...

Page 17: ...lon Lock Nut NOTE 1 The Upright Frames N have decals that say UP The ends with the UP decal should be attached to the Upper Frame A NOTE 2 There are two height installation options for the Upright Frames N Do not thoroughly tighten the hardware until instructed 15 STEP 3 Appearance upon completion of Step 3 ...

Page 18: ...STEP 3 16 Wrench 2 PCS 81 inch height option 78 inch height option 32 Hexagon Head Bolt 4PCS 67 Washer 8PCS 75 Nylon Lock Nut 4PCS ...

Page 19: ...late Holder I onto the Upright Frame N by using 2 32 Hexagon Head Bolt 2 67 Washer 2 75 Nylon Lock Nut 2 35 Washer Give the cage a shake so all the structure can settle and then thoroughly tighten ALL the hardware STEP 4 17 ...

Page 20: ...STEP 4 18 32 Hexagon Head Bolt 2PCS 67 Washer 2PCS 75 Nylon Lock Nut 2PCS Wrench 2 PCS 35 Washer 2PCS ...

Page 21: ...achment K by using 1 12 Knob 5B Insert the Shaft J into the Gusset Plate G with the Landmine Attachment K and by using 1 294 Clip 5C Insert the second Shaft J into any of the holes on the Base Beam F by using 1 294 Clip STEP 5 19 ...

Page 22: ... to hold squat resistance bands for adding additional resistance to a barbell squat BANDS NOT INCLUDED NOTE 4 The Landmine Attachment K should only be used in the 1 inch holes on the Gusset Plate G STEP 5 20 294 Clip 2PCS 12 Knob 1PC ...

Page 23: ... Left J Hooks C B can be inserted into any of the holes along with the Upright Frame N Place them at the same level on the left and right side of the cage and at a comfortable height that will assist you during your workout 6C The Upright Frames N have U shaped markings above some of the holes to help mark which holes are at the same level across the frame of the cage 6D Make sure the hooks of the...

Page 24: ...STEP 6 22 ...

Page 25: ...aintenance or by animals 5 Any act of Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster environmental condition such as air pollution mold mildew etc or staining from foreign substances such as dirt grease oil etc 6 Normal weathering due to exposure to sunlight weather and atmosphere which can cause colored surfaces to among other things flake rust accu...

Page 26: ...___________________________________________ Night _____________________________________________________________________ SERIAL ___________________________________________________________________________________ MODEL ___________________________________________________________________________________ PURCHASE DATE ___________________________________________________________________________ PLACE OF ...

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