Fit4Home F4T-CT-KPR65714 User Manual Download Page 1

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F4T-CT-KPR65714

Please Keep For Future Reference

IMPORTANT - Please Read Instructions Fully Before Assembly Or Use

These instructions contain important information which will help you get the best

from your equipment and ensure safe and correct assembly, use and maintenance.

If you need help or have damaged or missing parts,

call the Customer Helpline: 0330 124 0718 (Opening hours: Mon-Fri 9:00am-3:00pm)

USER MANUAL

KPR65714 CROSS TRAINER

Summary of Contents for F4T-CT-KPR65714

Page 1: ...ain important information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Custo...

Page 2: ...formation Parts List Exploded Diagram Assembly Instructions Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Precautions Maintenance Warm Up and Cool Down Fit4Home Declaration 03 04 05 06 07 07 07 08 09 10 1...

Page 3: ...continue use and consult your local dealer 6 Do not use the equipment outdoors It is not a commercial model 7 This equipment is for household use only 8 Only one person at a time should use this equip...

Page 4: ...Left Handlebar 1 42 Bushing 40x 16x59 2 12 Right Handlebar 1 43 Wave Washer 16x 26x0 3 6 13 Front Stabilizer 1 44 Metal Bushing 33x14 12 14 Connection Assembly for Foot Pedaling 2 45 D shaped Washer 2...

Page 5: ...61x50 5 2 69 Pressure Plate 1 92 Hexagon Bolt M6x15 4 70 Eye Bolt M8x50 1 93 Nylon Nut M6 4 71 Pressure Wheel 43x 34x24 1 94 Hexagon Bolt M8x20 4 72 Flat Washer 6x 12x 1 0 1 95 Bearing 6003Z 2 73 Cros...

Page 6: ...6 HARDWARE BAG...

Page 7: ...7 EXPLODED DIAGRAM...

Page 8: ...ds 90 to the Rear Support Frame 2 3 In the same way to Attached four 38xM10 Foot Pads 90 to the Front Stabilizer 13 and Rear Stabilizer 103 4 Then Attach Rear Stabilizer 103 onto Main Frame 1 with two...

Page 9: ...of Tension Control Knob 28 into the cable lock of Tension Cable 27 Then pull Tension Control Knob 28 upward and slide it into the slot of metal bracket of Tension Cable 27 Then lower Tension Control...

Page 10: ...embly for Left Right Foot Bars 7 8 5 Attach Connecting Plates for Foot Pedal 81 to Connection Assembly for Left Right Foot Bars 7 8 with four 8x 20x1 5 Flat Washers 55 two 8x 16x1 5 Flat Washers 82 an...

Page 11: ...11 ASSEMBLY INSTRUCTIONS STEP 3 Left Right Handrails Connection Assembly for Left Right Foot Bar and Left Right Foot Bars Installation...

Page 12: ...5 Curve Washers 50 and four M8 Cap Nuts 51 Tighten and secure with Spanner with Phillips Screwdriver and S6 Allen Wrench provided 2 Remove pre assembled four M8x20 Hexagon Bolts 94 from Connection As...

Page 13: ...the top end of Front Post 3 3 Attach the Fixed Handlebar 4 onto the plate of Front Post 3 with two M8x15 Hexagon Bolts 4 39 and two 8x 16x1 5 Curve Washers 40 that were removed Tighten and secure with...

Page 14: ...14 ASSEMBLY INSTRUCTIONS Folding Illustration 1 Screw off the Knob 104 fold the Rear Support Frame 2 as above photo then tighten and secure with Knob 104...

Page 15: ...ch in a clean and dry environment away from children TROUBLESHOOTING PROBLEM SOLUTION There is no display on the computer console 1 Remove the computer console and verify the wire that comes from the...

Page 16: ...oreness in tired muscles The purpose of cooling down is to return the body to its resting state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to...

Page 17: ...S Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as you can and hold for 15 counts HAMSTRING STRETCHES Extend your right leg Res...

Page 18: ...Fit4Home employs a dedicated customer service team to ensure the consumer is provided with the best service and experience For any queries or issues feel free to contact us via e mail or phone As an o...

Page 19: ...oduct Front Drive Eliptical Trainer KPR65714 Complies with the following European Directives Stationery training equipment EN ISO 20957 1 2013 EN ISO 20957 5 2016 A1 2019 Authorised Signatory and tech...

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