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First Degree Fitness POWER CLIM, User Manual

The First Degree Fitness POWER CLIM is a versatile and effective workout machine designed for full body cardio and strength training. To ensure you get the most out of your workout, be sure to download the User Manual for free from manualshive.com to learn how to use it properly.

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Summary of Contents for POWER CLIM

Page 1: ...USER GUIDE...

Page 2: ...2...

Page 3: ...d feet are stabilised and weight is stacked through the heels to demand the muscles not the joints do the work Whether you are a veteran athlete or somewhere in between POWER CLIMB is designed to targ...

Page 4: ...fety 5 Assembly 6 POWER CLIMB Box 1 2 Contents 7 Assembly Instructions 8 Operating Instructions 11 Bluetooth Auto Adjust Monitor 13 Calibration Procedure 14 Maintenance Troubleshooting 15 Internationa...

Page 5: ...nd tear Should defective components be identified replace and or keep the unit out of use until it is repaired 4 Wear comfortable clothing that allows freedom of movement and shoes with non slip soles...

Page 6: ...aximum User Weight 180kg 396 83lb Compact Footprint 1550mm x 790mm or upright 790mm x 2480mm Live area and Training area Multiple hand positions for different body types and recruitment patterns Auto...

Page 7: ...oc Nut 3 1 Right Pedal Assembly 13 1 8mm Allen Key 4 1 Left Handrail 14 1 Multi Tool 5 1 Right Handrail 15 4 Water Treatment Tablet 6 4 Shaft 30x68mm 16 2 D Cell Duracell Battery 7 1 Bushing 16x100mm...

Page 8: ...8mm 6 to the Right Pedal Assembly 3 REQUIRED 1 x Right Pedal Assembly 3 2 x Shaft 30x68mm 6 Secure both sides of the Right Pedal Assembly using the 4x M12x20mm Bolt 8 M12 Washer 10 and tighten securel...

Page 9: ...of the Right Pedal Assembly using the 4x M12x20mm Bolt 8 M12 Washer 10 and tighten securely REQUIRED 1 x Left Pedal Assembly 2 2 x Shaft 30x68mm 6 Assemble the 2xShaft 30x68mm 6 to the Left Pedal Asse...

Page 10: ...1 x Bushing 16x100 mm 7 3 x M10x130mm Bolt 9 6 x M10 Washer 11 3 x M10 Nyloc Nut 12 Secure both sides of Left Right Handrail Assembly using the Bushing 16x100mm 7 3x M10x130mm Bolt 9 6x M10 Washer 11...

Page 11: ...To purchase additional Water Treatment Tablets please consult your nearest regional dealer distributor or check our website at www firstdegreefitness com WARNING CAUTION Use a drop cloth under the ta...

Page 12: ...he upper step until you are standing with both steps even with each other This is your start position From this position start stepping in a comfortable controllable range of motion Remember your Dyna...

Page 13: ...potentiometer automatically adjusts the computer s resistance level according to the position of the Fluid Force Lever on the tank BLUETOOTH CONNECTIVITY Each Rower is fitted with the most advanced co...

Page 14: ...andle to Level 1 Press Reset Display will now show Level 2 Level 1 Calibration is complete Turn handle to Level 2 Press Reset Display will now show Level 3 Level 2 Calibration is complete Repeat for 3...

Page 15: ...to facilitate draining process For simple fast and efficient filling and or drainage of the Fluid Tank we have a battery operated pump rechargeable via USB available as an option We recommend this to...

Page 16: ...place any component should it fail due to any defect in materials or workmanship within 2 years of the original purchase General Exclusions Bungee recoil cord Dyneema Hand grips All pulleys bearings C...

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Page 20: ...20 CONTACT US For customer support please visit firstdegreefitness com support TAIWAN T 886 3 478 3306 764 Chung Shan South Rd Yangmei Taoyuan Taiwan R O C...

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