22
E ERCISE INSTRUCTIONS
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This stage is to let our cardiovascular s stem and muscles cool down This is a
repeat of the warm-up e ercise e g reduce our tempo, continue for appro imatel
minutes The stretching e ercises should now be repeated, again remembering not
to force or erk our muscles into the stretch As ou get fitter ou ma need to train
longer and harder It is advisable to train at least three times a week, and if possible
space our workouts evenl throughout the week
. au in e
If ou do not receive numbers appearing on our computer, please ensure all
connections are correct
disposal. To do so, the used appliance can also be handed over to a collection point which performs
a disposal according to the national recycling management and waste law. To receive
information regarding public collection points, please contact the responsible local authority.
Reference to our WEEE registration number: We have registered with the German registr
Stiftung Elektro-Altgeräte Register (EAR Foundation), Nordostpark ,
Nürnberg as a
manufacturer and distributor of electrical and or electronic equipment under the registration
number (WEEE Reg No DE): DE
Packaging details: This item is shipped in package
Produced for: FF Europe E-Commerce GmbH, Dr -Robert-Mur ahn-Str ,
Ober-Ramstadt German
Please dispose of the unit, its accessories and packaging environmentally
friendly and do not dispose of them with household garbage. Within the EU, this
symbol indicates that this product may not be disposed of with household
waste. This article contains valuable recyclable materials and should be fed to
a recycling system to protect the environment and human health that could be
damaged from uncontrolled waste disposal. Please dispose of the product using
appropriate collection systems or send the product for disposal to the place where
you bought it. From there the product will then be delivered to recycling.
Recycling alternative to returning the product: As an alternative to returnation
the owner is obligated to contribute to the proper recycling in case of property
ENVIRONMENTAL PROTECTION
Summary of Contents for physionics EXBK03
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