12
RECIPES
Creamy Alfredo Sauce
½ cup
cream cheese
1 cup
milk
3 tbsp
grated parmesan cheese
1 clove
garlic
1 tbsp
pepper
½ tsp
salt
½ cup
fresh parsley
Combine all ingredients in the tall blending cup. Align cup tabs with base, press
down and twist to begin blending. If necessary, remove cup and shake ingredients in
cup to re-distribute. Turn cup counterclockwise to stop when desired consistency is
reached. Place contents into a microwavable bowl and heat to desired temperature.
Stir and serve over hot pasta.
Quick Scrambled Eggs
2
eggs
A splash of low-fat milk
Salt and Pepper
1 tsp
butter
Additions (your choice)
Combine eggs, milk, salt and pepper in the tall blending cup. Align cup tabs with
base, press down and twist to begin blending. Turn cup counterclockwise to stop
when eggs are frothy. After foam settles, pour eggs into a hot buttered frying pan.
You can add cheese, tomatoes, red onions, green onions, spinach, ham, cooked
sausage, chillies, bell peppers to taste. Cook over medium heat. As eggs begin to
set, stir constantly until eggs are not runny and cooked to the desired consistency.
Serve immediately.
hint: Wrap 2 cooked eggs in a tortilla for a scrumptious breakfast burrito!
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12/24/12 2:41:11 PM
