8
Begin Measuring
Exercise Mode
Time Mode
E
B
C
D
A
E
Step distance means the distance between one
tiptoe and another tiptoe. It concerned with height,
walking pose and frequency. We can measuring step
distance as the following: Walk more than 10 steps
with your habit (the more steps, the more accurate),
then measure the distance between the starting point
and the last step, the distance divided by step number
is step distance. For example, A walks 10 steps, the dist-
ance is 6 meters, so his step distance is 6m/10= 60 cm.
7.2 Measuring Step Distance
7.3 Using Pedometer
In the time mode, press button [E] to enter the exe-
rcise mode(the watch will display the mode mark for
2 seconds, then enter the exercise mode), and the pe-
dometer begin to measure.
The beginning values of the pedometer are zero
at the first time of each day, thereafter, the beginning
values are the last measure values.
In the exercise mode,
n button [B], this
watch will return to the time mode.
In the time mode, the symble is flashing when
the pedometer is running, the symble disappears
when the pedometer stops running.
press dow
6.0m
Summary of Contents for Running Training Series
Page 1: ...Running Training Series Operation Instruction Manual EN...
Page 2: ...M019 2 M020 2...
Page 4: ...2 1 1 4 EZON 10 BMI 30 30 LAP 50 50 50 0 2 3 4 5 6 7 8 km h...
Page 5: ...3 LCD 2 C B A D E A B C D E 4 A B C D A B C D...
Page 6: ...5 2 1 B 2 C D Time Date E 3 12 24 C D C D 4 E B 5 B 3 5 5 1 B E B C D A B B B...
Page 8: ...5 6 20 1 B 2 C D Alarm E 3 C D C D 4 E B 5 B...
Page 11: ...8 7 3 E 2 E B C D A E 7 2 10 A 10 6 0 6 0 10 60 6 0 B...
Page 12: ...9 1 2 3 4 5 6 7 8 9 10 11 12 1 7 4 C D 10...
Page 13: ...10 C D C D E B C D A C D C D C D 7 5 E...
Page 14: ...11 7 6 12 10 1 C 2 1 2 C D E 3 C D 4 B 5 B E E B C D A E 1...
Page 16: ...13 8 2 E E E PM PM PM PM PM PM E E E B C D A 8 99 59 59 8 1 D 2 D D B PM PM E B C D A...
Page 17: ...8 3 30 E D 5 D D E 14 PM PM PM PM D PM PM E E E B C D A PM PM 30 8 5...
Page 18: ...8 4 C C D B 15 PM PM D C C D C B D C 1 D C E B C D A PM PM...
Page 19: ...16 BESTLAP AVG LAP 8 5 D 3 PM PM E B C D A D 8 6 B...
Page 20: ...10 A 3 11 50 1 1 2 2 17 A 9 A A...
Page 21: ...18 6 7 8 1 2 12 3 4 5...
Page 22: ...19 14 1 30 CR2032 50 0 C 50 C 32 F 122 F 10 C 60 C 14 F 140 F 13...