FEATURES
OF
THE
KBOX
(cont.)
Mobility
(cont.)
Further on, you do not need spotters to be able to do 1 RM
(Maximal repetitions). All this is possible with the kBox which
weighs about 22 kg (48 lbs) with one flywheel included and it can
be carried and transported easily in an ordinary car. The kBox
Lite
can
even
be
checked
in
as
luggage
when
flying.
Ergonomics
Pressure over the shoulders is one limiting factor for many when
performing traditional barbell squats. Serious bruising can be
seen after heavy sets. Furthermore, the lumbar spine discs are
under a lot of pressure, even if the athlete has good technique.
With tall people, people with a weak core, or back problems,
squatting is almost impossible or accompanied with a lot of
discomfort or pain. With the kBox, you are able to work out
maximally or closer to maximum intensity since the harness
equalizes the pressure over the shoulders and reduces the
pressure
and
torque
on
the
lumbar
spine.
Work
Environment
The kBox is quieter when training. The area does not have to be
equipped with sound reducing materials. There is a much lower
risk of collision so that more people can work out in a smaller
room without the risk of interfering with each other and inducing
injuries.
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