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21 

 

ADJUSTMENT 

 

 

 

 

 

 
 
 
 
 
 
 
 
 
 

 

 
 
ADJUSTING THE DESK RANGE:  

1.  Loosen the 

Left and Right

 

Adjustable Post Knobs (24) 

by turning them COUNTER-

CLOCKWISE. 

2.  Shift the 

Desk (13) 

forward or backwards to the desired position. 

3.  Tighten the 

Left and Right

 

Adjustable Post Knobs (24) 

by turning it CLOCKWISE to 

lock the 

Desk(13)

 in place. 

NOTE* Please remove all items from the desktop before making any          
adjustments.  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DESK TILT ADJUSTMENT: 

1. Loosen the Left and Right

 

Round Knobs (29) by turning them 

COUNTER-CLOCKWISE. 

2. Tilt the Desk (13) Up or Down to desired position. 

3. Tighten the Left and Right Round Knobs (29) by turning them 

CLOCKWISE. 

NOTE* DO NOT EXCEED the maximum weight limit of 44lbs. of the desktop. 
Please remove all items from the desktop before making any adjustments.  

 

 

29

13

Summary of Contents for ExerWorK Series

Page 1: ...ns carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice Desk Recumbent Bike...

Page 2: ...TO THE STORE STOP Contact customer service if you have any questions regarding assembly or proper operation of the machine Email us at Service paradigmhw com Or call us at 1 844 641 7921 Hours 8 00 am...

Page 3: ...NT 3 IMPORTANT SAFETY GUIDELINES 4 OVERVIEW DRAWING 6 PARTS LIST 8 HARDWARE TOOLS PACK 10 ASSEMBLY 11 CONSOLE 18 OPERATIONS ADJUSTMENTS 19 BATTERY INSTALLATION 23 TRANSPORTION 24 MAINTENANCE TROUBLESH...

Page 4: ...l be the best method to receive a response during peak business hours Website www paradigmhw com Toll Free 1 844 641 7921 8 00 AM 5 00 PM Pacific Standard Time Monday thru Friday Response time may var...

Page 5: ...3 LABEL PLACEMENT...

Page 6: ...inue usage of the equipment and consult with our customer service 9 Only one person should be on the equipment at a time Keep children and pets away from the product at all times This machine is desig...

Page 7: ...luding Aspirin in high doses Spinal injury Cerebral Sclerosis or acutely swollen joints Heart or circulatory disorders for which you are being treated High blood pressure Hypertension Recent stroke or...

Page 8: ...6 OVERVIEW DRAWING...

Page 9: ...7 OVERVIEW DRAWING...

Page 10: ...4 Hex NutM8 1 14 Console 1 45 Adjustable Levler 1 14A Console Wire A 1 46 Plastic Pad 1 15 Console Wire BW 750mm 1 47 Seat Bracket 1 16 Hex Bolt M6 10 1 48 Wave Washer 10 1 17 Hex Bolt M8 55 5 49 Flat...

Page 11: ...ring 2 81 Flange Nut M10 1 0 6 2 68 Bearing Cup 2 82 Eye Bolt M6 36 2 69 Bearing Nut 1 83 U Bracket 2 70 Flat Washer 24 1 84 Hex Nut M6 2 71 Crank 1 85 Left Cover 1 72 Belt 300 PJ6 1 86 Right Cover 1...

Page 12: ...10 HARDWARE TOOLS PACK...

Page 13: ...he Cap Nuts 40 until firm and secure 1B Rear Stabilizer Installation Lift up the rear of the Main Frame 1 and attach the Rear Stabilizer 3 onto the front curve of the Main Frame 1 with two Carriage Bo...

Page 14: ...ps Screwdriver provided Note DO NOT turn the LEFT pedal shaft in a clockwise direction doing so will strip the threads 2C Right Foot Pedal Installation Insert the threaded shaft of the Right Pedal 35...

Page 15: ...t 6 Using two Hex Bolts 17 four Washers 18 and two Nylon Nuts 19 Then tighten with the 6mm Allen Wrench and the Multi Hex Tool with Phillips Screwdriver provided Multi Hex Tool With Phillips Screwdriv...

Page 16: ...g the Multi Hex Tool with Phillips Screwdriver provided STEP 5 5A Backrest Installation Remove the four Screws 59 four Spring Washers 58 and the four Flat Washers 57 from the Backrest 54 Align the hol...

Page 17: ...one Hex Bolt 17 two Flat Washers 18 and one Nylon Nut 19 Tighten the hardware with 6mm Allen Wrench and the Multi Hex Tool with Phillips Screwdriver provided 6B Insert the Pin 56 onto the Seat Bracket...

Page 18: ...19 one Flat Washer 18 and one Hex Bolt 20 that were previously removed Tighten the hardware with 6mm Allen Wrench and the Multi Hex Tool with Phillips Screwdriver provided 7B Connecting the Console Wi...

Page 19: ...Wire 15 with the Sensor Wire 32 Connecting the Console Wire 15 from the Front Post 8 with the Sensor Wire 32 from the Main Frame 1 8B Front Post Installation Insert the Front Post 8 onto the Main Fram...

Page 20: ...workout speed in miles per hour DISTANCE Press the MODE button until the arrow points to DIST The console will display the distance traveled during each workout up to a maximum of 999 9 miles CALORIE...

Page 21: ...eveler 45 too far as this will cause the bike to tilt and be off balance ADJUSTING THE SEAT FORWARD OR BACK Loosen the Round Knob 50 in a counter clockwise direction until the seat is loosen Standing...

Page 22: ...TING THE DESK HEIGHT Loosen the Spring Knob 30 and lift up or down the Desk 13 to desired position ADJUSTING THE BACKREST Insert the Pin 56 into hole on the Seat Bracket 6 to adjust the Backrest 54 to...

Page 23: ...to lock the Desk 13 in place NOTE Please remove all items from the desktop before making any adjustments DESK TILT ADJUSTMENT 1 Loosen the Left and Right Round Knobs 29 by turning them COUNTER CLOCKW...

Page 24: ...JUSTING THE TENSION CONTROL KNOB To increase the resistance turn the Tension Control Knob 61 in a CLOCKWISE direction To decrease the resistance turn the Tension Control Knob 61 in a COUNTERCLOCKWISE...

Page 25: ...move the battery cover on the back of the computer 2 Place two SIZE AAA batteries into the battery housing 3 Ensure that the batteries are correctly positioned and that the battery springs are in prop...

Page 26: ...zer 3 and tilt the bike onto to the wheels of the Front Stabilizer 2 2 Carefully move the bike to the desired location 3 Gently lower the bike until the Rear Stabilizer 3 touches the floor NOTE Please...

Page 27: ...s a squeaking noise when in use 1 SOLUTION The bolts may be loose on the recumbent bike Inspect all of the bolts and tighten any loose bolts MAINTENANCE Cleaning The recumbent bike can be cleaned with...

Page 28: ...r discolorations 4 Damage caused by normal wear and tear vandalism accidental or by animals 5 Any act of Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster...

Page 29: ...__ TELEPHONE Day _______________________________________________________ Night ______________________________________________________ SERIAL ___________________________________________________________...

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