
Foot Position
You should cycle with the balls of your feet on the pedals and with your feet facing
straightforward. Your feet should be close to the crank arm, but never so close that your
ankle will hit on its way through the stroke. Avoid splaying your feet outwards or rotating
them inwards while cycling a full rotation and try to drive your feet forward, backward,
and around in a smooth circle or cranking position at higher levels of resistance (at
higher levels of resistance, the experience will feel more like cranking up a hill). Our
favored foot position is barefoot or in socks, as that allows your toes to get involved in
pedaling in smooth circles. When wearing shoes, make sure they are suitable to allow
you to maintain a fixed and stable position on the pedals, especially if standing on the
system. Also, remember you can use our Adaptive Pedal any 9/16” standard pedal
threads that you prefer.
Knee Position
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Summary of Contents for Bed Bike
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