10. Relax, sit back and let the machine do the work. If a higher
speed is required, adjust the Speed Switch. If some active
exercise is desired refer to the section on the Active Mode.
11. For best results, time should be divided equally between
forward and reverse motion. Reverse motion is achieved by
pressing the F/Off/R Switch.
12. To turn the machine off, press On/Off Switch. If you do not
want the Power Light to remain on, turn off the side Mounted
Black Switch.
13. Motion in other planes is possible using the Rotation Release
Knob. Hold the Upper Unit by one of the handles an pull the
Rotation Release Knob (located on the back of the machine, see
(fig.#3) outwards about ¼ “. Rotate the machine and release the
Knob. When the 45° position is reached, the knob will click into
place and lock the Upper Unit in position.
14. If motion in the Vertical Plane is desired, pull the Rotation
Release Knob out again, rotate the Upper Unit and release the
Knob so that the machine is locked in a position which will
provide Vertical motion for the arm. In this plane
it is necessary
to adjust the height of the machine
as described in 15.
15.
Height Adjustment:
Release the Height Adjustment Knob
and raise the spring loaded Height Adjustment Bar to the desired
height. Tighten the Height Adjustment Knob before use.
16. For further information on using the Arm Exerciser, please
refer to the section on Features of the Arm Exerciser.
NB:
The Crank Arm is provided with an Inner Hole to allow
reduced amplitude. This is useful for people who initially require
a smaller Range of Motion to overcome Tone/Contactures or
Spasm before working up to afull amplitude range with their
exercise program.
5
Horizontal Movement
orbits the arm in a plane
which is parallel to the floor
Fig. #4
45
O
Movement
Fig. #5
Rotation
Release
Knob
Fig. #6
Vertical Movement
orbits the arm in a plane
perpendicular to the floor
Fig. #7
Arm Strap
Foam Grip
Arm Rest
Crank Arm
Control Unit
Rotation
Handle
Rotation Release
Knob
Power Cord
Height Adjustment
Bar
Height Adjustment
Knob
Transporting
Wheels
Fig. #8
