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When setting is finished, press “START” button to start up, the treadmill will run after 3 seconds, press
“”,”INCLINE-”, “SPEED+”, “SPEED-” to adjust the speed and the incline; press the PAUSE,
the treadmill will stop.
PRE SET PROGRAMS
Press “PROGRAM ”button“ SPEED”window will display P1-P12 to choose the program you like. Setting
of running time, then the SPEED window display illuminating. Display the advance setting time10:00,
press “”,”INCLINE-”, “SPEED+”, “SPEED-” to set up the exercise time what you need. Press
“START” button to start the inner install program, the inner install program is divided into 10 sects. Each
exercise time=the setting time/10. When the system enters into the next section it will beep 3 times and
the speed will be changed according to the setting program, then press “”,”INCLINE-”,
“SPEED+”, “SPEED-” to change the INCLINE and SPEED, When the program selection is made it will
come back to the current speed, and run the one program, the system will beep three times and change
to the manual program automatically.
Program exercise chart
Each program will divide into 10 grades for the exercise time and each time sect has the speed and
inclines accordingly.
TIME MODE
TIME INTERVAL
1 2 3 4 5 6 7 8 9 10
P1
SPEED
2 4 3 4 3 5 4 2 5 3
INCLINE
1 2 3 3 1 2 2 3 2 2
P2
SPEED
2 5 4 6 4 6 4 2 4 2
INCLINE
1 2 3 3 2 2 3 4 2 2
P3
SPEED
2 5 4 5 4 5 4 2 3 2
INCLINE
1 2 2 3 1 2 2 2 2 1
P4
SPEED
3 6 7 5 8 5 9 6 4 3
INCLINE
2 2 3 3 2 2 4 6 2 2
P5
SPEED
3 6 7 5 8 6 7 6 4 3
INCLINE
1 2 4 3 2 2 4 5 2 1
P6
SPEED
2 8 6 4 5 9 7 5 4 3
INCLINE
2 2 6 2 3 4 2 2 2 1
P7
SPEED
2 6 7 4 4 7 4 2 4 2
INCLINE
4 5 6 6 9 9 10 12 6 3
