20
❐
Stop training immediately if you suddenly feel weak or dizzy. If you feel sick, have
pains in the chest or arms, an irregular heartbeat or other unusual symptoms, seek
medical attention immediately.
❐
Wear comfortable clothing and exercise shoes with non-slip soles for training. Do
not use the device when naked.
❐
Make sure that your clothing is not too wide so that it cannot become caught up in
the moving parts of the device.
❐
If you have long hair, be sure to tie it up before training to prevent it from becoming
caught up in the device. Take off all jewellery.
Notes on Use
❐
Always inspect the device and accessories for damage and wear before use. Do not
use the device if it shows obvious signs of damage.
❐
If the device is broken, do not attempt to repair it yourself. In the event of any dam-
age, please contact our customer service department.
❐
The device should only be used if it is properly assembled.
❐
Only use the accessories that are supplied with the device.
❐
Do not expose the device to extreme temperatures, strong temperature
fl
uctuations,
direct sunlight or moisture.
❐
Leave suf
fi
cient space on all sides of the device so that you have enough room to
move during training.
❐
Place the device on a level surface. If necessary, cover delicate
fl
ooring (laminate,
parquet etc.) with a non-slip
fl
oor protection mat.
❐
Place the device out of the reach of children and animals.
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