4
BODY FAT PERCENTAGE
— SUGGESTED RANGES
BODY WATER PERCENTAGE
— SUGGESTED RANGES
MUSCLE PERCENTAGE
— SUGGESTED RANGES
Men
Age
Underfat
Healthy
Overfat
Obese
< 40
< 8%
8-19%
20-25%
> 25%
40-59
< 11%
11-22%
23-28%
> 28%
> 59
< 13%
13-25%
26-30%
> 30%
Men
Age
Low
Normal
High
10-15
< 58%
58-72%
> 72%
16-30
< 53%
53-67%
> 67%
31-60
< 47%
47-62%
> 62%
61-80
< 42%
42-56%
> 56%
Women
Age
Underfat
Healthy
Overfat
10-15
< 57%
57-67%
> 67%
16-30
< 47%
47-57%
> 57%
31-60
< 42%
42-52%
> 52%
61-80
< 37%
37-42%
> 42%
Women
Age
Underfat
Healthy
Overfat
Obese
< 40
< 21%
21-33%
34-39%
> 39%
40-59
< 23%
23-35%
36-40%
> 40%
> 59
< 24%
24-36%
37-42%
> 42%
Age
Men
Women
6-12
> 39%
> 35%
13-20
> 37%
> 33%
21-40
> 36%
> 32%
41-60
> 35%
> 31%
61-80
> 33%
> 30%