3
Contents
Product Box Contents .......................................................................................................................... 8
Optional Accessories and Replacement Parts ..................................................................................... 9
Notations Used in the Documentation .................................................................................................. 9
Product Buttons.................................................................................................................................. 10
Screen Icons ...................................................................................................................................... 11
Smartphone Notification Icons ........................................................................................................... 12
Turning the Watch On or Off............................................................................................................... 20
Configuring Your Watch ..................................................................................................................... 21
Configuring the Watch Using the Buttons ...................................................................................... 21
Configuring the Watch Using a Smartphone.................................................................................. 22
Acquiring a GPS Signal ...................................................................................................................... 24
Connecting the Watch to a Smartphone Using Bluetooth................................................................... 25
Measuring Your Heart Rate................................................................................................................ 27
Calculating Your Stride Length........................................................................................................... 29
Adjusting the Watch Display............................................................................................................... 29
Locking and Unlocking the Watch Buttons ......................................................................................... 30
Displayable Workout Measurements............................................................................................. 32
Starting Workout Measurement ..................................................................................................... 34
Stopping Workout Measurement and Saving the Data .................................................................. 36
Recording Laps During a Workout................................................................................................. 37
Pausing and Resuming Workout Measurement ............................................................................ 38
Monitoring Current Workout Data .................................................................................................. 39
Customizing Workout Measurements with Epson View................................................................. 39