background image

4

BEFORE YOU BEGIN

Thank you for purchasing the revolutionary EPIC

EL 1200 COMMERCIAL PRO elliptical exerciser. 
The EL 1200 COMMERCIAL PRO elliptical exerciser
provides a wide array of features designed to make
your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before
you use the elliptical exerciser.

If you have ques-

tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-

tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.

To avoid a registration fee for any service needed
under warranty, you must register the elliptical
exerciser at www.iconservice.com/registration.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Pulse Sensor

Ramp

Upper Body Arm

Pedal Disc

Wheel

Pedal 

Water Bottle Holder*

Console

Handle

Fan

*No water bottle is included

Summary of Contents for El 1200 COMMERCIAL PRO

Page 1: ...SER S MANUAL QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please c...

Page 2: ...T 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT 2 The warning decal shown here has been applied in the location shown If the decal is...

Page 3: ...lbs 159 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold th...

Page 4: ...ee the front cover of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on...

Page 5: ...assemble the elliptical exerciser use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this man...

Page 6: ...ews 78 and the Front Lift Cover 46 Set the Screws and the Front Lift Cover aside until step 4 3 1 2 With the help of another person place two card board inserts and foam from the packing mater ial und...

Page 7: ...screws before tightening any of them Attach the Upright 6 to the Frame 1 with four 3 8 x 2 1 2 Button Bolts 90 Then connect the Upper Wire Harness 102 to the Lower Wire Harness 54 See step 3 and reat...

Page 8: ...wo 8 x 3 4 Screws 78 Repeat this step for the Right Upper Body Arm not shown 7 6 6 Identify the Left Pedal 62 which is located in a package marked with a Left sticker Attach the Left Pedal to the Left...

Page 9: ...the Left Link Arm 10 with a 3 8 x 1 Patch Screw 81 a Small Axle Cover 67 and a 3 8 Washer 84 Tip If you have a hard time working the Left Link Arm all the way into the Left Pedal Arm 8 try working th...

Page 10: ...not grounded Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter HOW TO MOVE THE ELLIPTICAL EXERCISER Due to the size and weight of the elliptica...

Page 11: ...ction It is recommended that you turn the crank arms in the direction shown by the arrow at the right however for variety you can turn the crank arms in the opposite direction To dismount the elliptic...

Page 12: ...workout with a variety of exercise instructions while automatically changing the resis tance of the pedals and the incline of the ramp The console also offers eight intensity workouts Each intensity...

Page 13: ...35 degrees Note After you press the buttons it may take a moment for the ramp to reach the selected incline level 4 Follow your progress with the display The far left display This display will show y...

Page 14: ...d Be care ful not to move your hands excessively or to squeeze the metal contacts tightly For optimal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemicals t...

Page 15: ...rkout a series of tones will sound and the next segment of the profile will begin to flash If a different resistance level or ramp incline level is programmed for the next segment the resistance level...

Page 16: ...tart the workout simply resume pedaling The workout will continue until the last segment of the profile flashes and the last segment of the work out ends When the workout is completed the display will...

Page 17: ...e represents the cur rent segment of the workout The height of the flashing segment indicates the resistance level for the current segment At the end of each segment of the workout a series of tones w...

Page 18: ...a learn workout press one of the two Programs By Intensity buttons located to the lower left of the matrix When you select a learn workout the words LEARN PROGRAM 4 or LEARN PROGRAM 5 will appear in...

Page 19: ...pace setting for the current segment When the words PEDAL FASTER appear in the display increase your pace When the words PEDAL SLOWER appear decrease your pace When no words appear maintain your curr...

Page 20: ...y need to be calibrated To calibrate the ramp hold down the Start button and the Resistance increase button for about 5 seconds until the display on the console changes Next press the Start button onc...

Page 21: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 23: ...23 NOTES...

Page 24: ...1 Front Lift Cover 47 1 Rear Lift Cover 48 4 Stabilizer Endcap 49 2 Leveling Foot 50 2 Foot 51 2 Wheel 52 2 Outer Body Arm Cover 53 2 Inner Body Arm Cover 54 1 Lower Wire Harness 55 1 Power Cord 56 2...

Page 25: ...4 Patch Screw 2 10 Ground Wire 1 14 White Jumper Wire F F 1 14 Black Jumper Wire F F 1 16 White Jumper Wire F M 1 20 Red Jumper Wire F F 1 20 Black Jumper Wire F F 1 Lift Motor Reed Switch Wire 1 User...

Page 26: ...65 65 66 66 66 66 67 67 67 67 68 68 67 67 67 67 68 68 32 32 70 70 70 70 70 70 70 70 71 71 35 35 35 35 35 35 35 35 72 72 73 73 78 91 78 78 78 78 78 78 78 91 78 78 91 78 78 79 79 79 80 80 80 80 79 104...

Page 27: ...34 31 25 32 33 33 35 35 36 36 37 38 39 40 40 41 41 42 43 44 45 46 47 48 48 48 48 49 49 50 50 51 51 74 74 75 76 76 76 77 91 91 94 91 91 78 78 78 78 78 78 78 78 78 78 78 91 91 78 78 78 78 78 87 87 81 81...

Page 28: ...le for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not prov...

Reviews: