5
PROGRAM 4 – 15 MINUTES PRESET SPEED
1. Press STOP/ENTER to confirm the program.
2. The LCD will display “L1” and is blinking. Press SPEED UP/DOWN to select the level from L1 to L7,
and then press STOP/ENTER button to confirm. Press START to begin the program.
-TIME:
Accumulates and displays workout time from start of exercise.
-DISTANCE:
Accumulates and displays workout distance from start of exercise.
-PULSE:
Detects and displays current heart rate.
-CALORIES:
Accumulates and displays calories consume during workout time.
-SPEED:
Displays current speed.
LEVEL TIME 15 ~14 14~12 12~10 10~9 9~8
8~7
7~6
6~5 5~4 4~3 3~2 2~0
1
KM
0.8
2.4
3.2
4.8
5.6
6.4
7.2
6.4
4.8 3.2 2.4
1.6
2
KM
0.8
3.2
4.0
5.6
6.4
7.2
8.0
7.2
5.6 4.0 3.2
1.6
3
KM
0.8
4.0
4.8
6.4
7.2
8.0
8.8
8.0
6.4 4.8 4.0
1.6
4
KM
0.8
4.8
5.6
7.2
8.0
8.8
9.6
8.8
7.2 5.6 4.8
1.6
5
KM
0.8
5.6
6.4
8.0
8.8
9.6
10.4
9.6
8.0 6.4 5.6
1.6
6
KM
0.8
6.4
7.2
8.8
9.6
10.4 11.2 10.4 8.8 7.2 6.4
1.6
7
KM
0.8
7.2
8.0
9.6 10.4 11.2 12.0 11.2 9.6 8.0 7.2
1.6
PROGRAM 5 – 30MINUTES PRESET SPEED
1. Press STOP/ENTER to confirm the program.
2. The LCD will display “L1” and is blinking press SPEED UP/DOWN to select the level from 1 to 7, and
then press STOP/ENTER button to confirm. Press START to begin the program.
-TIME:
Accumulates and displays workout time from start of exercise.
-DISTANCE:
Accumulates and displays workout distance from start of exercise.
-PULSE:
Detect and displays current heart rate.
-CALORIES:
Accumulates and displays calories consume during workout time.
-SPEED:
Displays current speed.
LEVEL
Time 30 ~29 29~27 27~23 23~19 19~12 12~5
5~1
1~0
1
KM
0.8
1.6
4.8
6.4
7.2
4.8
3.2
1.6
2
KM
0.8
3.2
5.6
7.2
8.0
5.6
4.0
1.6
3
KM
0.8
4.0
6.4
8.0
8.8
6.4
4.8
1.6
4
KM
0.8
4.8
7.2
8.8
9.6
7.2
5.6
1.6
5
KM
0.8
5.6
8.0
9.6
10.4
8.0
6.4
1.6
6
KM
0.8
6.4
8.8
10.4
11.2
8.8
7.2
1.6
7
KM
0.8
7.2
9.6
11.2
12.0
9.6
8.0
1.6
