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ELITE ROWING MACHINE ASSEMBLY MANUAL
D. STROKES setting introduction:
Once you have set METERS, press ENTER key, the program will convert to STROKES and a preset
value of 300.
Use + / - to set STROKES, press ENTER to save settings and continue to the next setting.
E. Press START key to start the program
Once you have set STROKES press the ENTER key, the program will enter into the exercise page and
will display START on the screen. User can pull the chain to create a SPM signal, then program will
start automatically. The screen display the distance value.
Press the START key, the program will enter into the exercise page and show START on the screen.
When the user pulls the chain to create the SPM signal, the program will start. The screen will
display the distance value.
Use + / - to change the display chart.
While using the rowing machine the user can adjust the resistance level using the knob.
F. Pause introduction:
If the console does not receive the SPM signals, while using the machine, the program will
automatically enter the pause state, and show PAUSE. When the console receives the SPM signal
again, the screen will show the accumulated race distance and the program will continue working
with the exercise data recoreded before PAUSE.
In PAUSE state, press STOP, the console will show STOP to end program and show the data for this
exercise.
DISTANCE – PROGRAM
In standby, press + / - to select DISTANCE program, press ENTER to start the program setting.
When selecting PROGRAM, the screen will show the PROGRAM title.
A. METERS setting introduction:
To select DISTANCE, press ENTER key, the program will convert to METERS and a preset value of
2000.
User can use + / - to set METERS, press ENTER key to save the setting data and continue to the
next setting.
B. Press START key to start the program
To Select METERS press the ENTER key, the program will enter into the exercise page and will
display START on the screen. User can pull the chain to create the SPM signal, then program will
start automatically. The screen will show the distance value.
COMPUTER
