20
④Press START button once enter into PAUSE mode; buzzer will sound for 0.5s per second within
30s. All values are displaying on LCD and flashing in every 2s. If continue to stop training for
5 minutes, buzzer sounds 2s and enter to Wake-up mode. Press START to resume workout.
⑤No signal input for 30s, buzzer sounds 1s and enter to Wake-up mode.
⑥Press STOP key or end training, TIME will display total workout time; DISTANCE will display total
workout distance; CALORIES will display total consumption during workout; WATT, SPEED and RPM
will switch to display AVG. & MAX. in every 5s.
⑦With pulse signal input, PULSE window will display user actual pulse and 65%, 85% MAX
(Figure 21~23). Pulse window displays nothing if no pulse signal input (Figure 19~20).
⑧Press any PROGRAM key then perform the program accordingly.
3.7 Target Calories mode:
①In Standby mode, press Target Calories key and TARGET CALORIE will light up, along with a long
sound for 1s.
②CALORIES value is flashing; press UP and DOWN to adjust (Figure 43). Press ENTER to confirm,
meanwhile buzzer beeps 1s and TARGET CALORIE lasting lighting up
③Pre-set value & workout calorie switch to display in every 5s until counts down to 0, then TIME,
DISTANCE, WATTS, SPEEED & RPM start to count up.(Figure 44)
④Press START button once enter into PAUSE mode; buzzer will sound for 0.5s per second within
30s. All values are displaying on LCD and flashing in every 2s. If continue to stop training for 5
minutes, buzzer sounds 2s and enter to Wake-up mode. Press START to resume workout.
⑤No signal input for 30s, buzzer sounds 1s and enter to Wake-up mode.
⑥Press STOP key or end up training, TIME will display total workout time; DISTANCE will display
total workout distance; CALORIES will display total consumption during workout; WATT, SPEED and
RPM will switch to display AVG. & MAX. every 5s.
⑦With pulse signal input, PULSE window will display user actual pulse and 65%, 85% MAX
(Figure 21~23). Pulse window displays nothing if no pulse signal input (Figure 19~20).
⑧Press any PROGRAM key then perform the program accordingly.
