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CONQUEST ROWING MACHINE ASSEMBLY MANUAL
WATT MODE (PROGRAM 14)
1. Press “ENTER” key into setting mode;
2. In setting status, press “ENTER” key to choose setting items while the window begins flashing
the various features - TIME→DISTANCE→WATT;
3. Press “UP” or “DOWN” key to upward or downward adjusted, and press “ENTER” key to next
setting.
4. Press “START/STOP” key to begin,
5. The resistance value level is automatically adjusted during motion to meet the desired WATT
target value, or user can press “UP” “DOWN” for manual adjustment.
6. When any of setting feature has counted down to 0, the motion will STOP and produce a
beeping sound.
7. Press “START/STOP” key to complete your exercise.
H.R.C MODE (PROGRAM 15-18)
