EMS 2488
22
1 cup milk
200 ml
900 1min50–2
2–3
Heat milk till it is just hot
enough to drink. Stir.
1 cup coffee (reheat)
200 ml
900
45–55
2–3
Stir. Check temperature !
Defrosting and heating of frozen convenience foods
1 portion meat
150
700
2–4
2–3
Heat in a covered con-
with gravy
tainer. Stir now and again.
1 portion meat with
350–450
700
7–14
2–3
As for meat with gravy.
vegetables, garnish
Description
Weight
Power Duration
Standing
Remarks/Hints
(g)
(Watt)
(min)
time (min)
Fish fillets
500
500
1–3
6–8
Cook covered, turn half
way through cooktime.
Whole fish
800
1) 900
3–5
3
Cook during cooking.
500
2) 450
9–11
3
Cook flat parts with
aluminium foil.
The times stated here are for guidance only.
i
Description
Weight Liquid Power Duration Standing
Remarks/Hints
(g)
added (Watt)
(min)
time (min)
Meat
Cauliflower
500
1/8 l
900
8–10
2
Dot with butter.
Frozen broccoli
300
1/8 l
900
7–9
2
Stalks facing outwards.
Mushrooms
250
none
900
4–6
2
Cut into slices.
Frozen peas and carrots
300
½ cup
900
7–9
2
Carrots
250 2-3 tsp. 900
6–8
2
Cut into cubes or slices.
Potatoes
250 2-3 tsp. 900
4–6
2
Peel and quarter.
Red/green peppers
250
none
900
4–6
2
Cut into cubes or slices.
Leeks
250
½ cup
900
4–6
2
Cut into rings or pieces.
Frozen Brussels sprouts
300
½ cup
900
7–9
2
Cooking vegetables
Cook all vegetables in a covered container.
Cooking fish