7
GETTING ON
GETTING OFF
ADJUSTING FOOT REST
1. Stand next to the unit near foot rest (fig. 1).
2. Place one hand lightly on handlebar and carefully step over footrest cross
bar connecting seat and foot rest (fig. 2).
3. Facing the foot rest, slowly sit down on seat (fig. 3).
4. When your hips feel centered, lean back into a comfortable reclining
position. Lift feet, one at a time, and place on foot rests. Reach overhead
and grasp the Iso-Grip™ handles or Focus Strap™ with a light grip (fig. 4).
1. Release hands from Iso-Grip™ handles or Focus Strap™ and lean forward
until you are upright.
2. Lower feet, one foot at a time, until flat on floor.
3. Stand up slowly using handlebars on sides of unit, and carefully step back
over bar to one side of unit.
1. Grasp knob on the underside of foot rest crossbar. Pull pin out and slide
foot rest closer or further away from crossbar (fig. 5).
2. Replace pin into one of holes in crossbar. Make sure pin is secure before
placing feet on bar.
3. Foot rest should be adjusted where knees are bent at a right angle, about
90 degrees, when feet are resting on bar (fig. 6).
