background image

GT

90D 

Treadmill

 

23

 

 

 

Workout Views

 

Once the workout has started, after the short countdown the console will appear in its workout 
mode. Warm-up and cool-down phases may be skipped by pressing 

Skip

.

 

The panel on the left is fixed and shows your current 

WORKOUT STATS

. More related stats 

can be revealed by pressing on the + icon. 

SPEED AND INCLINE CONTROLS 

can be 

adjusted by tapping on arrows in the right panel. The icons on the top panel are the tools 
available during your workout: volume, fan and WiFi. When the workout is paused, you can 
also access HR device pairing settings.

 

The bottom panel is with 3 views from the left to the right:

 

  GOAL VIEW 

displays the parameter that defines your workout finish (for example, for 

profile programs it is time counting down; for distance programs it is distance left).

 

  PROFILE VIEW 

shows your workout profiles and your current position in them.

 

  TRACK VIEW 

helps to imagine yourself making laps on a 1/4 mile track and shows your

 

progress depending on distance covered.

 

  INTERNET 

and 

SCREEN MIRRORING 

work the same way as in non-workout mode. To

 

pause or finish the workout, press 

Stop 

on the bottom right corner.

 

Goal View: 

 

Profile View:

 

 

Summary of Contents for GT90D

Page 1: ...GT90DTreadmill OWNER S MANUAL PLEASECAREFULLYREADTHISENTIREMANUALBEFOREOPERATINGYOURNEWTREADMILL ...

Page 2: ...ion of Your Console 11 Charging devices using the USB port 25 Using a Chest Strap 26 Treadmill Adjustments 29 XTERRA APP 32 Exploded View 34 Parts List 35 Manufacturer s Limited Warranty 40 ATTENTION THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THIS APPLICATION ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY ...

Page 3: ... today and enjoy your new Treadmill Yours in Health XTERRA Fitness Purchase Location Purchase Date Product Registration Record Your Serial Number Please record the Serial Number of this fitness product in the space provided below Serial Number Register Your Purchase The self addressed product registration card must be completed in full and returned to XTERRA Fitness You can also go to www xterrafi...

Page 4: ...Do not operate where aerosol spray products are being use or where oxygen is being administered 12 Connect this appliance to a properly grounded outlet only See Grounding Instructions 13 The appliance is intended for household use SAVE THESE INSTRUCTIONS THINK SAFETY WARNING This product can expose you to chemicals including Toluene and Acrylamide which are known tothe State of California to cause...

Page 5: ... tested several AFCI GFCI breakers and outlets with our products Brands we have tested are Eaton Cutler Hammer Series Leviton Smart lock pro and Schneider Electric Canadian home series These breakers do not trip in our testing when connected to our treadmills as long as no other devices are plugged into the same circuit GroundingInstructions This product must be grounded If the treadmill should ma...

Page 6: ...our clothing securely to assure good holding power Note The magnet has strong enough power to minimize accidental unexpected stopping The clipshould be attached securely to make certain it does not come off Be familiar with its function and limitations The treadmill will stop depending on speed with a one to two step coastanytime the magnet is pulled off the console Use the Stop Pause switch in no...

Page 7: ...are currently assembling toavoid confusion and mix ups Pull the carton over the treadmill parts and lay it on a level surface GT90DAssemblyPackChecklist 74 3 5 12m m_ Sheet Metal Screw 4pcs 80 Ø8 1 5T_ Split Washer 4pcs 99 5 16 1 2 _ Hex Head Bolt 8pcs 100 Ø5 16 Ø18 1 5T_ Flat Washer 8pcs 125 5 16 3 4 _ Button Head Socket Bolt 8pcs 126 M5 15m m_ Phillips Head Screw 6pcs 90 13L_Wrench 1pc 102 Combi...

Page 8: ...90D Assembly Instructions 1Remove Deck From Box 2 1 You may need assistance holding the Uprights No 4 5 for this step 2 Connect the Computer Cable Middle No 54 to the Computer Cable Lower No 55 then insert Right and Left Uprights No 4 5 into the Frame Base No 2 and use the 13mm Wrench No 90 to tighten 8 Hex Head Bolts No 99 and 8 Flat Washers No 100 Be careful not to pinch the Computer Cables as t...

Page 9: ...ct the Incline Adjustment Switch W Cable Upper No 115 and Incline Hand Pulse Complex No 29 4 Be careful not to pinch cables as it may cause damage to them 5 Insert the Console No 21 onto the Right and Left Uprights No 4 5 and secure with 4 Button Head Socket Bolts No 125 with 4 Split Washers No 80 byusing Combination M5 Allen Wrench Phillips Head Screw Driver No 102 102 Combination M5 Allen Wrench...

Page 10: ...ead Socket Bolts No 125 5 Handlebar Covers 1 Install the Front Inner Handlebar Cover L R No 107 110 and Right andLeft Uprights with the 4 Sheet Metal Screws No 74 by using Combination M5Allen Wrench Phillips Head Screw Driver No 102 and tighten them HardwareStep5 102 Combination M5 Allen Wrench Phillips Head Screw Driver 74 3 5 12mm Sheet Metal Screws 4pcs 102 Combination M5 Allen Wrench Phillips ...

Page 11: ... 1 Use Combination M5 Allen Wrench Phillips Head Screw Driver No 102 to tighten 6 Phillips Head Screws No 126 to secure right and left Frame Base Covers No 39 38 on the Frame Base No 2 102 Combination M5 Allen Wrench Phillips Head Screw Driver 126 M5 15mm Phillips Head Screws 6pcs ...

Page 12: ...and that the power cord is unplugged to minimize risk of injury 2 Use one hand to hold the treadmill belt up just enough so you can use your other hand reach between the belt and deck to verify that lubrication is present If lubrication is present you may continual normal use If lubrication is not present please follow the steps on page 29 to lubricate your treadmill belt using approved treadmill ...

Page 13: ...t then turn on the power switch located at the front of the treadmill below the motor hood Ensure that the Safety Key is installed as the treadmill will not power on without it When the power is turned ON the screen will show a brief loading screen and then display the WELCOME Screen which indicates that the machine is ready to operate ...

Page 14: ...the workout Fan button to control the fan speed Program button to select a desired workout program Pause Stop 1 Press Stop button once the belt will slow down gradually till fully stop After 5 minutesthe display will reset and show the workout summary on the screen 2 Press Resume button to continue the workout from the pause 3 Press Finish button to end workout Incline Features 1 The incline is ch...

Page 15: ... on the screen Choose Guest user or create yourself a profile to get more personalized experience Maximum of 9 profiles can be created Find more about profiles in Profile Homescreen The Homescreen provides activity overview and suggests shortcuts to the trainingoptions If in Guest mode you can provide your physical data here which will help the machinemore accurately calculate your workout summary...

Page 16: ... the workout categories to switch between them To get more info on each program tap on the program preview In this mode you can scroll to the side to see all the programs descriptions of the selected category Press CHOOSE to select and adjust a program MANUAL program requires a time frame set before starting Use the scale or arrows to adjust target time Speed and incline are adjusted manually whil...

Page 17: ...d Once you choose your maximum speed the program intensity will adapt accordingly Press START to begin workout P1 Speed Incline P9 Speed Incline P2 Speed Incline P10 Speed Incline P3 Speed Incline P11 Speed Incline P4 Speed Incline P12 Speed Incline P5 Speed Incline P13 Speed Incline P6 Speed Incline P14 Speed Incline P7 Speed Incline P15 Speed Incline P8 Speed Incline P16 Speed Incline ...

Page 18: ...ne P25 Speed Incline P18 Speed Incline P26 Speed Incline P19 Speed Incline P27 Speed Incline P20 Speed Incline P28 Speed Incline P21 Speed Incline P29 Speed Incline P22 Speed Incline P30 Speed Incline P23 Speed Incline P24 Speed Incline ...

Page 19: ...target CUSTOM program allows to create customized speed and incline changing profile by sliding up and down on the profile columns Once the profile is defined choose target time and maximum speed so the intensity adapts accordingly Every program can be saved as a template once adjusted or once completed Press Save as to save the program with the current settings You can manage saved programs in TE...

Page 20: ...GT90D Treadmill 18 Any program can be labeled as FAVORITE Favorite programs appear on the Homescreen so you can access them anytime you want ...

Page 21: ...emember your physical data so you don t need to provide it every time you want to work out Your personal data can be found in the INFO tab To edit tap on any information field and make changes then press Save If you haven t linked your XTERRA account to the local machine profile you can also do it here by pressing XTERRA Account field Ten records of the latest activity can be found in HISTORY tab ...

Page 22: ...nter full screen mode Press to exit full screen mode Press to choose anotherapp Screen Mirroring To display various content from your smartphones or tablets on the machine console open this section and follow the instructions provided depending on whether you use an iOS oran Android device Once the mirroring has started press to enter full screen mode Press to exit full screen mode ...

Page 23: ...rty responsible for compliance could void the user s authority to operate the equipment This device contains licence exempt transmitter s receiver s that comply with Innovation Science and Economic Development Canada s licence exempt RSS s Operation is subject to the following two conditions This device may not cause interference and This device must accept any interference including interference ...

Page 24: ...terference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and receiver Connect the equipment into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help This equipment complies with radio frequency exposure limits set forth by t...

Page 25: ...ume fan and WiFi When the workout is paused you can also access HR device pairing settings The bottom panel is with 3 views from the left to the right GOAL VIEW displays the parameter that defines your workout finish for example for profile programs it is time counting down for distance programs it is distance left PROFILE VIEW shows your workout profiles and your current position in them TRACK VI...

Page 26: ...rkout summary will appear Slide to the left to get more details or press Done to go back to the Home screen You can also save the completed program as a template from here if you press Save as button The workout record will appear in History tab of the Profile section ...

Page 27: ...our USB charging cable not included to the USB Power Port and to yourdevice Step 2 Check to make sure your device icon indicates it is charging NOTE USB charging cable is not included make sure compatible USB charging cable is being used The USB port on the console is capable of powering USB devices It provides up to 5Vdc 1 0 amp of power and meets USB 2 0 regulations You will not be able to save ...

Page 28: ...ng reliable readings Wearing the transmitter directly on bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so wet the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity A...

Page 29: ...er minute 65 of maxi mum 180 X 0 85 153 beats per minute 85 of maxi mum So for a 40 year old the training zone would be 117 to 153 beats per minute If you enter your age during programming the console will perform this calculationautomatically Entering your age is used for the Heart Rate programs After calculating your MHR you can decide upon which goal you would like to pursue The two most popula...

Page 30: ... as follows Rating Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result in an approxi...

Page 31: ...owner responsibility common with all treadmills ATTENTION Damage to the running belt resulting from improper tracking tension adjustments is not covered under the XTERRA Fitness warranty General Cleaning Dirt dust and hair can block air inlets and accumulate on the running belt Please vacuum underneath your treadmill on a monthly basis to prevent excess build up of dirt that can getsucked up and g...

Page 32: ...ntenance schedule belt lubrication and cleaning should be performed every 80 hours of use or earlier if you notice that the deck is dry or dirty Please also be sure to check belt lubrication before first use Do not lubricate with anything other than XTERRA Fitness approved lubricant Your treadmill comes with one tube of treadmillbelt lubricant Extra tubes can be ordered directly from www xterrafit...

Page 33: ...ll base and the running belt 3 Do a visual check for any dirt or debris accumulation 4 Should dirt and debris be present slide a towel or cleaning cloth between the treadmill belt and top of the treadmill base until you can grasp one end on each side The cleaning cloth should be longer than the running belt is wide to achieve this 5 Using both hands drag the cleaning cloth up and down the length o...

Page 34: ...u to sync your workout data with one of many fitness cloud sites we support with more to come Syncing the App with your exercisemachine 1 Download the App 2 Open the App on your device phone or tablet and make sure Bluetooth is enabled onyour device phone or tablet 3 In the App click the icon in the top left corner to search for your Xterra equipment 4 After the equipment is detected click Connect...

Page 35: ...TRX5500 Treadmill 33 User Notes ...

Page 36: ...9 125 125 128 81 88 89 125 9 125 52 153 100 100 39 16 73 126 73 63 78 91 70 87 74 74 140 93 93 91 140 93 93 175 93 93 37 175 93 23 86 80 55 84 99 100 83 83 128 81 88 13 152 93 40 91 70 87 128 96 87 175 93 93 91 96 141 23 51 111 43 112 48 30 116 45 81 96 91 88 93 87 87 175 93 2 84 84 80 67 12 49 50 11 80 93 31 93 111 40 91 112 35 92 70 96 87 77 23 40 111 87 141 32 32 67 77 84 68 68 82 82 82 127 86 ...

Page 37: ...GT90D Treadmill 35 PARTS LIST ...

Page 38: ...GT90D Treadmill 36 ...

Page 39: ...GT90D Treadmill 37 ...

Page 40: ...GT90D Treadmill 38 ...

Page 41: ...GT90D Treadmill 39 ...

Page 42: ...auses such as corrosion discoloration of paint or plastic alterations modifications abuse misuse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third party 6 Products that are used as floor models 7 Products that do not have a warranty re...

Page 43: ... Fitness Inc P O Box 2037 Jonesboro AR 72402 2037 Phone 870 336 4286 Fax 870 935 7611 FCC Compliance Statement This device complies with Part 15 of the FCC Rules Operation is subject to the following two conditions 1 This device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation ...

Page 44: ...3000 Nestle Road Jonesboro AR 72401 Phone 870 336 4286 Fax 870 935 7611 www xterrafitness com 2020 AllRights Reserved GT90D Owner s Manual ...

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