3. MODE
To choose the SCAN or LOCK if you do not want the scan mode, press the SELECT/RESET
key when the pointer on the function on you want which begins blinking.
FUNCTIONS
1. TIME: Press the SELECT/RESETkey until pointer lock on to TIME. The total working
time will be shown when starting exercise.
2. DISTANCE: Press the SELECT/RESET key until the pointer advanced to DISTANCE.
The distance of each workout will be displayed.
3. CALORIE: Press the SELECT/RESET key until pointer lock on to CALORIE. The
calories burned during exercise will be displayed.
4. TOTAL STEPS: Press the SELECT/RESET key until the pointer advanced to TOTAL STEPS.
The total accumulated distance will be shown.
5. PULSE (IF HAVE): Press the MODE key until the pointer advanced to PULSE. User’s
current heart rate will be displayed in beats per minute. Place the palms of your hands
on both of the contact pads (or put ear-clip to ear), and wait for 30 seconds for the most
accurate reading.
6. SCAN: Automatically display changes every 4 seconds.
BATTERY: If improper display on monitor, please reinstall the batteries to have a
good result.
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