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VM 200

Summary of Contents for 8158291

Page 1: ...VM 200...

Page 2: ......

Page 3: ...x2 x6 13 15 x4 M8 30 M8 20 M8 75 M8 16 x3 x1 x1...

Page 4: ...ASSEMBLY MONTAGE MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTA SZEREL S MONTARE MONT MONT MONTERING MONTAJ 1 1 x3 x3 1 2 X2 13 15 x3 2 2 2 1 13 15 D D 3 6 1 8...

Page 5: ...ASSEMBLY MONTAGE MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTA SZEREL S MONTARE MONT MONT MONTERING MONTAJ 3 2 3 3 x6 x6 1 6 8 1 8 7 OK 5 6 3 4 1 2 3 1 x4 x4 4 1 4 2 4 3 4 4...

Page 6: ...ASSEMBLY MONTAGE MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTA SZEREL S MONTARE MONT MONT MONTERING MONTAJ 15 13 13 15 L R...

Page 7: ...lr dchen Rotella di regolazione della resistenza Knop instelling weerstand Bot o rotativo de regula o da resist ncia Rolka reguluj ca op r Ellen ll s szab lyz ker k Molet pentru reglarea nivelului de...

Page 8: ...nte substitu lo N o aproxime as suas m os p s e cabe los das pe as em movimento iFIGYELMEZTET S A szerkezet helytelen haszn lata s lyos s r l sekhez vezethet Haszn lat el tt olvassa el a felhaszn l i...

Page 9: ...T SEGURIDAD SICHE RHEIT SICUREZZA VEILIGHEID SEGURAN A BEZPIECZE STWO BIZTONS G SIGURAN BEZPE NOS BEZPE NOST S KERHETSANVISN INGAR G VENL K Warning to reduce the risk of serious injury please read the...

Page 10: ...ing position This product is equipped with magnetic transmission for greater pedaling comfort without jolts Getting into shape must be done in a CONTROLLED manner Before beginning any exercise program...

Page 11: ...e Endurance training Training at 60 to 70 of maximum heart rate Getting t Burning off fat Training at 50 to 60 of maximum heart rate Staying in shape Warm up Male Beats per minute Female Beats per min...

Page 12: ...uring the exercise The effort here is more sustained than for the maintenance workout As your training progresses you will be able to sustain the effort for longer periods at a faster rate or with a h...

Page 13: ...hina mal edildi i yer in OXYLANE 4 bd de Mons BP 299 59665 Villeneuve d Ascq Cedex France VM 200 Keep these instructions Notice conserver Conservar instrucciones Bitte bewahren Sie diese Hinweise auf...

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