3.5 Recommended Steaming Times
NOTE! The above information servers as a guide only. Actual cooking times may vary
according to the type of food, its size and also the total volume being cooked.
Initially monitor the cooking to find the best temperature and time settings for your cookware,
recipes and personal preferences.
NOTE! Opening the oven door during cooking causes the steam to escape and you may
require to add some cooking time to compensate for this. To save energy, only open the oven
door if absolutely necessary.
8
Food
Portion
Cooking Function, Time & Temperature Settings
Broccoli / Cauliflower
0.3Kg
6-8mins at 100ºC
Carrots / Asparagus
0.3Kg
6-8mins at 100ºC
Green Soy Beans / Peas
1 Cup
8-10mins at 100ºC
Potatoes With Skin Whole
Medium Sized
20-25mins at 100ºC
Potatoes With Skin Halved
Medium Sized
12-15mins at 100ºC
Whole Chicken
1.35-1.4Kg
35-40mins at
100ºC
or
28-30mins at
110ºC
Chicken Cut to Pieces Medium /
(Small)
0.8-1.0Kg
15-18mins at 100ºC / (10-12mins)
Pork Loin / Shoulder
1.4-1.5Kg
40-45mins at
100ºC
or
28-33mins at
110ºC
Pork Belly
1.0-1.1Kg
28-30mins at
100ºC
or
20-23mins at
110ºC
Salmon Filet / Sole Fish Filet
300-350gm
7-8mins at 100ºC
Whole Grouper / Red Snapper /
Pomfret
0.9-1.0Kg
15-20mins at 90ºC
Prawns Medium Sized (in shell)
500-700gm
8-10mins at 100ºC
Mussels / Clams
500-700gm
8-10mins at 100ºC
Porridge
1 Cup Rice
20-25mins at 100ºC
Eggs Hard Boiled / (Soft Boiled)
1/2 Dozen
7-8mins at 100ºC / (5-6mins)
Chinese Steamed Eggs
3 eggs
10mins at 100ºC
Dessert Red / Green Beans
1 Cup
30mins at 100ºC
Chinese Steamed Buns / Pao
6 medium pcs
10mins at 100ºC
