44
• Total
Time
fi
eld will display the progress made in the total workout. Segment Time will display the progress made in the
current segment. The displays will switch between elapsed and remaining me. Elapsed me will count up, while remaining
me will count down. To freeze the switching and display only elapsed or remaining me, press the RIGHT arrow key while
the desired display is visible. Press the RIGHT arrow key again to resume switching mode.
• The
Wa s
fi
eld will display the current output or work being generated by the user.
•
Total Distance for the current workout session will be displayed.
• The
Calories
fi
eld will record the number of calories burned during the workout session.
•
RPM or revolu ons per minute and Speed will be displayed.
•
Visual Key Promp ng will operate. The LED lamps on the keypad will
fl
ash to indicate which can be keys can be used to make
adjustments to the current programming.
Ending a Classic Program
At any me during the program, the user may press the STOP key to pause the programming for up to
fi
ve (5) minutes. To restart
the current program, press the GO key. To end the program and view the Workout Summary, press the STOP key twice while the
program is running. Pressing the STOP key three (3) mes while the program is running will end the program, bypass the Work-
out Summary and return the console to Idle mode.
USER SETUP MODE
The User Setup mode may be launched in two ways:
•
To manually enter the User Setup mode, press and hold the USER arrow key for two (2) seconds.
•
During the Program Selec on mode, if a user pro
fi
le is selected for the
fi
rst me, User Setup mode will launch automa cally,
then return to the Program Setup mode.
When the User Setup mode is launched, “User 1” will display in the Matrix Display. Use the UP and DOWN arrow keys to view
the user pro
fi
le op ons (“User 1” or “User 2”). Press ENTER when the desired pro
fi
le is displayed.
PROGRAMS
Summary of Contents for 910Ef
Page 1: ...910Ef FRONT DRIVE ELLIPTICAL TRAINER OWNER S MANUAL 2THOUSANDTWELVE ...
Page 20: ...18 WORKOUT GUILDLINES ...
Page 22: ...20 CONSOLE ...
Page 52: ...50 ...
Page 54: ...52 ...
Page 55: ...910Ef Owner s Manual 53 ...