910Ef Owner’s Manu
al
23
CONSOLE
Speed
Speed is displayed as Miles-per-Hour or Kilometers-per-Hour (depending upon the current console se ng) and is
based upon the revolu ons per minutes (RPM).
RPM
RPM or revolu ons-per-minute. A revolu on is de
fi
ned as one complete foot rota on. RPMs are the number of com-
plete rota ons a single foot completes in sixty seconds.
Scrolling Messaging Display
The Distance, Calories, Speed & RPM
fi
elds also serve as a messaging center. During the user and
console setup modes, informa on will post or scroll informa on and instruc ons to aid the user.
CONSOLE KEYS
GO / QuickStart Key
From the Idle, Banner or Demo modes press the GO/QuickStart key to immediately launch the QuickStart program
and bypass data entry. Pressing the GO/QuickStart key in the Setup mode will launch the displayed program.
STOP Key
Pressing the STOP key during the Program Run mode will pause the unit for
fi
ve (5) minutes. Pressing the STOP key
twice will end the current program, post the Workout Summary and return the unit to the Idle mode. Pressing the
STOP key consistently for two seconds will reset the unit, erase all user-entered data and return the console to the
Summary of Contents for 910Ef
Page 1: ...910Ef FRONT DRIVE ELLIPTICAL TRAINER OWNER S MANUAL 2THOUSANDTWELVE ...
Page 20: ...18 WORKOUT GUILDLINES ...
Page 22: ...20 CONSOLE ...
Page 52: ...50 ...
Page 54: ...52 ...
Page 55: ...910Ef Owner s Manual 53 ...