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6 0 0 S E R I E S T R E A D M I L L O W N E R’ S M A N U A L
Getting Started
The 650T/660T are designed and manufactured for home use with a
maximum utilization time of 1 hour per day / 7 days per week. User
weight capacity is 300 lbs. / 135 kgs.
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Place this treadmill on a firm level surface.
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Make sure every part on this treadmill is secure and tightened.
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Plug power cord into the wall outlet, 110V
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Ensure the safety cord and clip are in engaged.
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Initialize the 650T/660T by turning the power switch to the “ON”
position.
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Do not start the treadmill while standing on the running belt. Place
your feet soundly on the left and right step rails straddling the
treadmill’s running belt and steadying yourself with the hand-
rails. Once the treadmill begins moving, you may carefully step
onto the belt and begin your workout.
Program Recommendations:
Do not set the speed or elevation range so high that you have a hard
time to keep up. Be sure to include a warm-up and cool-down
period for each exercise session.
Programs
This treadmill is equipped with following programs:
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Manual programs: ......... Quick Start and Manual program
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Speed programs: .......... Speed Interval Program (P1) &
...................................... Weight Loss Program (P2)
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Elevation programs: ...... Fat Burner Program (P3),
...................................... Cross Country Program (P4) &
...................................... Hill Climb Program (P5)
•
User Target programs: ... Distance, Calories & Time
Operation Tips:
STOP
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To Stop this program, press “STOP” key once. The console will
Stop the program. At this time, all the data window will show the
end of workout information, the Speed will return to 0 MPH and
Elevation will return to 0%.
RESET
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To Reset this program, press “STOP” key after the program stops.
The console will reset to “idle mode” and be ready for entering
any new program.
Default Settings
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Elevation: 0% (except Elevation Programs)
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Time: 30 minutes (except User Target Programs)
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Speed: 0.5 MPH (except Speed Programs)
Heart Rate Monitoring
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While wearing a chest strap transmitter, press “SELECT” key to
see your pulse in the Data window.
Summary of Contents for 650T
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