Diamondback 510Ef, Owner'S Manual

Page: 33 / 48

510Ef Owner’s Manu
al
31
PROGRAMS
Heart Rate Program Overview
Overview The Target Heart Rate program allows the user to select a heart rate value (in beats-per-minute). The console
will automa cally vary the resistance to ensure the desired heart rate value is maintained throughout the
workout.
Selec Ɵ ng From the Idle screen, press the HEART RATE key on the console one me. The Heart icon will post in the Matrix
Display. “TARGET HEART RATE” will post in the lower display. Press the ENTER key to launch the Heart Rate
Program Setup Mode for the Target Heart Rate program.
Setup User: “SELECT USER” will scroll in the lower display. “User 1” or the custom name for the User 1 pro fi le will
scroll in the Matrix Display. Select this pro fi le or use the UP and DOWN arrow keys to scroll through the avail
able pro fi les. Press the ENTER key to con fi rm.
Age: If the Guest pro fi le is selected, the user is prompted to enter their age. This data is not stored and will be
reset at the conclusion of the program. Adjust the fl ashing value via the UP and DOWN arrow keys, con fi rming
the selec on by pressing the ENTER key.
When the User 1 or User 2 pro fi les are selected, any previously-stored user data will be referenced to operate
the program. If no data has been entered for these pro fi les, the User Setup mode will launch (see the sec on
tled User Setup Mode), allowing the user to update the selected pro fi le.
Target Heart Rate Value: The user will be prompted to enter a target heart rate value. Choose a heart rate that
is between 50% and 85% of your calculated maximum heart rate via the UP and DOWN arrow keys.
Launch Press ENTER to con fi rm heart rate target and launch the Target Heart Rate program.
A heart rate signal must be received for the heart rate programs to operate. If a signal is not received, the No
Signal symbol will light and the lower display will prompt the user.
All console fi elds will be begin tracking the workout data. The heart rate fi eld will display the current heart
rate, while the bar graph provides an es mate of the current user’s calculated maximum heart rate percentage.