510Ef Owner’s Manu
al
19
CONSOLE
Level / Resistance
The resistance level currently being applied is displayed in the Level
fi
eld. Alterna vely, the load or resistance level is
also displayed in the display matrix as a
fl
ashing column. There are sixteen (16) resistance levels to choose from.
Time Displays (Total Time & Segment Time)
Located in the center of the upper display are the Total Time and Segment Time clocks. The Total Time
fi
eld will
count up the total elapsed me for the current program, then switch to display the total me remaining. The
display will switch between these two values every
fi
ve seconds. The Segment Time display me will alternate
the display between the elapsed and remaining me for the current segment of the program. The segment me
is equal to 1/20th of the total program me and is graphically displayed in the Display Matrix
fi
eld. The user can
lock these displays in the current me func on (Elapsed or Remaining) by pressing the right arrow key.
Wa
Ʃ
s
Wa s are a measurement of energy level and are frequently adopted within the
fi
tness industry to track the
amount of work generated at any given me during a workout. Wa s are calculated with input from the user’s
current Speed and Level/Resistance.
Heart Rate / Beats-per-minute (BPM)
When the user’s heart rate signal is detected via the heart rate sensors on the
fi
xed handlebar the heart and DB symbols will
fl
ash and the user’s current
heart rate will be displayed. If the user’s heart rate signal is not detected, No
Signal will light and the heart rate display will post “- - -“. When opera ng a heart rate control program, Target
Heart Rate Achieved will be lit if the user’s current heart rate is within the de
fi
ned range. The “DB/Heart” logo will
fl
ash to indi-
cate that a heart rate signal is being received.
Summary of Contents for 510Ef
Page 1: ...510Ef FRONT DRIVE ELLIPTICAL TRAINER OWNER S MANUAL 2THOUSANDTWELVE ...
Page 18: ...16 WORKOUT GUILDLINES ...
Page 20: ...18 CONSOLE ...
Page 41: ...510Ef Owner s Manual 39 ...
Page 44: ...42 ...
Page 46: ...44 ...
Page 47: ...510Ef Owner s Manual 45 ...