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6
Battery Compartment
Unclip the battery cover on the main unit to reveal the battery
compartment.
Fitting Batteries
Insert 2 x 1.5V AAA Alkaline batteries in the compartment. The
batteries should be placed with the correct polarity as shown in the
compartment. Placing the batteries in the wrong direction can cause
damage to the unit.
Control Unit
ON/OFF
• Press to turn unit ON and OFF
MODE
• Press to select workout programme
INT-UP/INT-DOWN
• Increases or decreases intensity
FRE-UP/FRE-DOWN
• Increases or decreases the frequency