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EVO30
14
Adjusting the handlebar:
1. To adjust the height of the handlebar, loosen the L shape knob (19) and pull it backwards. Now
bring the handlebar post (17) to the desired height. Let go of the L shape knob (19) again and make
sure that it is engaged in one of the pre-drilled holes of the handlebar post (17). Now tighten the L
shape knob (19) again.
2. To adjust the handlebar horizontally, loosen the L shape knob (23) and pull it downwards. Now
bring the handlebar (18) to the desired position. Let go of the L shape knob (23) again and make sure
that it is engaged in one of the pre-drilled holes of the handlebar post (17). Now tighten the L shape
knob (23) again.
Adjusting the seat
1. To adjust the height of the seat, loosen the spring adjustment knob (7) and pull it out slightly.
Now bring the vertical seat post (10) to the desired height. Let go of the spring adjustment knob (7)
and make sure that it is engaged in one of the pre-drilled holes of the vertical seat post (10). Now
tighten the spring adjustment knob (7) again.
2. To adjust the seat horizontally, loosen the L shape knob (23) and pull it down slightly. Now bring
the seat post (12) and the seat (13) to the desired position. Let go of the L shape knob (23) and be
sure it is engaged in one of the pre-drilled holes of the seat post (12). Now tighten the L shape knob
(23) again.
CAUTION
•
For safety reasons please refrain from pedaling backwards when a brake resistance is set.
•
This indoor cycle is NOT equipped with a free wheel system. That means: When the
flywheel is rotating, the pedals rotate as well. In order to avoid any knee injuries, do not
try to stop the equipment by applying a backwards pressure on the pedals. Also, do not
try to take off your feet from the rotating pedals. The movement can only be stopped by
using the emergency brake or by a controlled reduction of the pedal frequency.