20
INVERSION TABLE
3
OPERATING INSTRUCTIONS
L
NOTICE
Familiarise yourself with all the functions and setting options of the equipment before starting
training. Have the proper use of this product explained to you by a specialist.
3.1
General Instructions
⚠
WARNING
+
Only use the equipment under the supervision of another adult person without physical or
mental impairments.
+
Check before each use:
+
the correct adjustment to the body height.
+
the correct fixing of the knobs to secure the adjustable boom.
+
the correct position of the angle control bar.
+
the correct fixing of the heel holders.
+
To avoid injuries, both you and the supervising person must keep hands, feet and other
body parts, hair, clothing, jewellery and other objects well clear of moving parts as they may
get caught in the equipment.
+
The equipment is strictly for use by one person at a time.
+
During use, wear suitable sports clothing rather than loose or baggy clothing. When wearing
sports shoes, make sure they have suitable soles, preferably made of rubber or other non-
slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise
barefoot.
+
Make sure that nobody is within the range of motion of the equipment during training so as
not to endanger you or other persons.
+
Stop exercising as soon as you feel nauseous, dizzy or unwell.
+
Only use the equipment if you feel physical and healthy enough to do so.
⚠
CAUTION
+
Wait at least 2 hours after the last meal before using the equipment.
+
Increase slowly. Start with a small inversion angle (15-20°) and a short time of use (1-2
minutes).
Further safety instructions for safe use of the equipment can be found in section 1.2 and section 1.3
of this manual.
Summary of Contents for DF-INVERSION
Page 2: ...2 INVERSION TABLE ...
Page 10: ...10 INVERSION TABLE ...
Page 25: ...1 3 2 4 25 ...
Page 31: ...31 8 3 Exploded Drawing ...
Page 36: ...D A R W IN FITN E S S GERMANY DARWIN INVERSION TABLE ...