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24

VEGETABLE CHART

Use a suitable glass pyrex bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every 250g unless
another water quantity is recommended - see table. Cook covered for the minimum time - see table.
Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs
or butter after cooking. Cover during a standing time of 3 minutes.
Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will
cook.
All vegetables should be cooked using full microwave power.

Cooking Guide for frozen vegetables

Vegetables

Weight

Time

Instructions

spinach

0.3 lb./125g

2-3 min

broccoli

1

/

2

lb./250g

3-4 min

Peas

1

/

2

lb./250g

3-4 min

Green beans

1

/

2

lb./250g

4-5 min

Mixed vegetables

1

/

2

lb./250g

3-5 min

(carrots/peas/corn)

Mixed vegetables

1

/

2

lb./250g

4-6 min

(Chinese style)

Add 15ml(1tbsp.) cold water.

Add 30ml(2 tbsp.) cold water.

Add 15ml(1 tbsp.) cold water.

Add 30ml(2t tbsp.) cold water.

Add 15ml(1ttbsp.) cold water.

Add 15ml(1 tbsp.) cold water.

Cooking Guide for fresh vegetables

Vegetables

Weight

Time

Comments

Broccoli

1

/

2

lb./250g

3-4 min

1 lb./500g

5-7 min

Brussels sprouts

1

/

2

lb./250g

4-5 min

Carrots

1

/

2

lb./250g

3-4 min

Cauliflower

1

/

2

lb./250g

3-4 min

1 lb./500g

5-7 min

Courgettes

1

/

2

lb./250g

3-4 min

Egg plants

1

/

2

lb./250g

3-4 min

Leeks

1

/

2

lb./250g

3-4 min

Mushrooms

0.3 lb./125g

2-3 min

1

/

2

lb./250g

3-5 min

Onions

1

/

2

lb./250g

3-4 min

Pepper

1

/

2

lb./250g

3-5 min

Potatoes

1

/

2

lb./250g

3-5 min

1 lb./500g

8-10 min

Turnip cabbage

1

/

2

lb./250g

5-7 min

Prepare even sized florets. 
Arrange the stems to the centre.

Add 60-75ml(5-6tbsp.) water.

Cut carrots into even sized slices.

Prepare even sized florets. Cut big florets into halves.
Arrange stems to the centre.

Cut courgettes into slices. Add 30ml(2tbsp.) water or a
knob of butter. Cook until just tender.

Cut egg plants into small slices and sprinkle with 1
tablespoon lemon juice.

Cut leeks into thick slices.

Prepare small whole or sliced mushrooms. Do not add
any water. Sprinkle with lemon juice. Spice with salt and
pepper. Drain before serving.

Cut onions into slices or halves. Add only 15ml(1tbsp.)
water.

Cut pepper into small slices.

Weigh the peeled potatoes and cut them into similar
sized halves or quarters.

Cut turnip cabbage into small cubes.

Summary of Contents for KOR-6L2B3S

Page 1: ...Before operating this oven please read these instructions completely OPERATING INSTRUCTIONS COOK BOOK MICROWA VE OVEN KOR 6L2B3S...

Page 2: ...VOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY a Do not attempt to operate this oven with the door open since open door operation can result in harmful exposure to microwave energy It is importa...

Page 3: ...e or may break 11 If smoke is observed switch off or unplug the appliance and keep the door closed in order to stifle any flames 12 When heating food in plastic or paper containers keep an eye on the...

Page 4: ...e oven may overheat and eventually cause a failure For proper ventilation allow above 76mm of space between oven sides rear and the minimum height of free space necessary above the top surface of the...

Page 5: ...This is to remain in the oven for all cooking 7 7 Roller guide This must always be used for cooking together with the glass cooking tray 8 8 Glass cooking tray Made of special heat resistant glass Th...

Page 6: ...4 4 POWER Used to set power level 5 5 CLOCK Used to set clock 6 6 ONE TOUCH COOK Used to cook or reheat specific quantities of food 7 7 TIME SET PAD Used to set the cooking time and the current time...

Page 7: ...ll information except the present time touch the STOP CLEAR pad once more If the oven door is opened during the oven operation all information is retained If the START pad is touched and the oven does...

Page 8: ...ter the correct time of day by touching the TIME SET pads in sequence 4 Touch the CLOCK pad NOTE If you attempt to enter an incorrect time the time will not be set and it will return to previous statu...

Page 9: ...uring the defrosting cycle to signal that the food needs to be turn over or rearranged When the defrosting time ends you will hear 3 beeps NOTE Your oven can be programmed for 59minutes 90seconds 59 9...

Page 10: ...Select the weight defrosting mode or the time defrosting mode 2 Touch the TIME SET pads for the defrosting time or weight you want 3 Touch the POWER pad Select desired power level 4 Touch the TIME SET...

Page 11: ...played After 1 5 seconds the display is changed into the cooking time and the oven start cooking ONE TOUCH COOKING One touch cooking allows you to cook or reheat many of your favorite foods by touchin...

Page 12: ...TA once 1 is displayed After 1 5 seconds the display is changed into cooking time and the oven starts cooking PASTA 1 serving Touch the PASTA pad once 2 serving Touch the PASTA pad twice within 1 5 se...

Page 13: ...d for 3 seconds To cancel touch and hold the STOP CLEAR pad for 3 seconds TO SET POWER SAVE MODE 1 Touch the STOP CLEAR pad 0 or clock appears in the display 2 Touch and then hold the Clock pad for 3...

Page 14: ...necessary to remove the glass tray for cleaning Wash the tray in warm sudsy water or in a dishwasher The roller guide and oven cavity floor should be cleaned regularly to avoid excessive noise Simply...

Page 15: ...of meat large vegetables and cakes is to allow the inside to cook completely without overcooking the outside Q What does standing time mean A Standing time means that food should be removed from the o...

Page 16: ...y service call The oven doesn t work 1 Check that the power cord is securely plugged in 2 Check that the door is firmly closed 3 Check that the cooking time is set 4 Check for a blown circuit fuse or...

Page 17: ...POWER 1000 W MICROWAVE ENERGY OUTPUT 700 W FREQUENCY 2 450MHz OUTSIDE DIMENSIONS W H D 446 270 316mm CAVITY DIMENSIONS W H D 295 219 303mm CAVITY VOLUME 20 L NET WEIGHT APPROX 10 2Kg TIMER 59 min 90 s...

Page 18: ...per Can be used in small quantities to protect areas against overcooking Arcing can occur if the foil is too close to the oven wall or if too much foil is used Do not preheat for more than 8minutes Po...

Page 19: ...n the shell Pressure may build up and eggs can explode Potatoes apples egg yolks and sausages are examples of food with non porous skins These must be pierced before cooking to prevent bursting Do not...

Page 20: ...will cook more quickly Microwaves can only penetrate to a depth of 4 5cm and as heat spreads through the food by conduction just as in a traditional oven the food cooks from the outside inwards WEIGHT...

Page 21: ...ood cooks better by microwave when in a round container rather than square SPACING Foods cook more quickly and evenly if spaced apart NEVER pile foods on top of each other STARTING TEMPERATURE The col...

Page 22: ...s of unevenly shaped foods such as chicken wings To prevent arching do not allow foil to come within 1 inch of oven walls or door Remove To prevent cooking thawed portions should be removed from the o...

Page 23: ...s P HI 4 6 min NOTE The above times should be regarded only as a guide Allow for difference in individual tastes and preferences The times may vary due to the shape cut and composition of the food Fro...

Page 24: ...by milk 100ml 4fl oz 20 30 sec 225ml 8fl oz 40 50 sec Sandwich roll or bun 1 roll 20 30 sec Lasagna 1 serving 4 6 min 10 1 2 oz 300g Casserole 1 cup 1 1 2 3 min 4 cups 5 7 min Mashed potatoes 1 cup 2...

Page 25: ...vegetables Vegetables Weight Time Comments Broccoli 1 2 lb 250g 3 4 min 1 lb 500g 5 7 min Brussels sprouts 1 2 lb 250g 4 5 min Carrots 1 2 lb 250g 3 4 min Cauliflower 1 2 lb 250g 3 4 min 1 lb 500g 5...

Page 26: ...sprinkle generously with cheese 5 Cook at P 80 for 2 minutes until the cheese has melted STIR FRIED VEGETABLES 1 tbsp 15ml sunflower oil 2 tbsp 30ml soy sauce 1 tbsp 15ml sherry 1 2 5cm root ginger p...

Page 27: ...til the fruit has softened Add sugar mix well 2 Cook at P 80 for 25 30 minutes until setting point is reached stir every 4 5 minutes 3 Pour into hot clean jars Cover seal and label setting point To de...

Page 28: ...s SAVORY MINCE 1 small onion diced 1 clove garlic crushed 1 tsp 5ml oil 7 oz 200g can chopped tomatoes 1 tbsp 15ml tomato puree 1 tsp 5ml mixed herbs 8 oz 225g minced beef salt and pepper 1 Place onio...

Page 29: ...UYER KOR 6L2B3S 1 2 3 4 5 MEMO 07 10 04 28page 07 10 04 4 5 7 11 16 19p 10p 07 10 05 3 5 7 9 11p 1p VISION TEL 730 0660 FAX 730 3788 V VI IS SI IO ON N C CR RE EA AT TI IV VE E I IN NC C 6 4 ABOUT THI...

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