14
1. Press AUTO COOK.
2. Turn the dial to enter food selection 1–9 (see the Cook
Guide below).
3. Press START.
Auto Cook Guide
To add time during countdown:
Pressing MORE will add 10 seconds of cooking
time each time the button is pressed.
To subtract time during countdown:
Pressing LESS will subtract 10 seconds of
cooking time each time the button is pressed. 3
Food Selection
Amount
Comments
1 Canned Vegetables
1 can
Use microwave-safe casserole or bowl.
14 to 16 oz.(400g to 450g)
Cover with lid or vented plastic wrap.
2 Dinner Plate
12 oz. (340g)
Cover with vented plastic wrap.
3 Fresh Vegetables
8 oz. (225g)
Use microwave-safe casserole or bowl.
Add 2 tablespoons water for each serving.
4 Fresh Vegetables
16 oz. (450g)
Cover with lid or vented plastic wrap.
5 Frozen Vegetables
8 oz. (225g)
Use microwave-safe casserole or bowl.
Follow package instructions for adding water.
6 Frozen Vegetables
16 oz. (450g)
Cover with lid or vented plastic wrap.
7 Potatoes
2 potatoes
Pierce skin with fork. Place potatoes on the
turntable.
8 Potatoes
4 potatoes
9 Soup
12 oz. (340g)
Cover with lid or vented plastic wrap.
AUTO COOK
AUTO COOK allows you to cook or reheat many of your favorite foods by repeatedly touching AUTO COOK
button.
Auto Cook
The Auto Cook feature
automatically sets the cooking
times and power levels for a
variety of foods.
