Quick Operation Guide
NOTE:
Maximum user weight is 400 lbs. (181 kg).
The following is a quick overview of the operation of the treadmill. For more information read
Detailed Operation Guide
in this chapter.
1.
Place your feet on the two top steps located on each side of the running belt.
! CAUTION: Do not stand on the running belt when starting the treadmill. Always place
your feet on the two top steps when beginning a workout.
2.
Clip the e-stop clip onto your clothing and test it as described under
Emergency Stop
in
the
Safety
chapter.
3.
Press any program key or press
Quick Start
to skip the settings and begin
Manual Mode
immediately.
4.
If you pressed a program key to select a program, you will now be prompted for workout
Weight
and
Level
as appropriate. Adjust these settings with the
▲▼
arrows and press
Enter
to proceed.
5.
The treadmill begins a countdown, “3...2...1,” after which it accelerates the belt to
1.0 mph (1.6 kph) (for
Manual Mode
) or the speed of the program that you selected.
6.
Hold the handrails while you step onto the running belt and begin walking.
7.
Press the
Speed
+
—
keys to change the belt speed at any time. The right display will
show the current speed.
8.
Press the
Incline
keys to change the incline at any time. The left display will show
the current incline.
9.
Press the
Stop
key at any time.
Detailed Operation Guide
NOTE:
Maximum user weight is 400 lbs. (181 kg).
1.
Plug the treadmill power cord into a power outlet from a grounded, dedicated circuit, rated
for one of the following: 115 VAC ±5%, 60 Hz and 20 amps; 208/220 VAC, 60 Hz, 15 amps
or 230 VAC ±5%, 50 Hz and 15 amps.
2.
Locate the on/off (I/O) power switch on the left side of the treadmill. Toggle it to the on
(I) position to supply power to the internal treadmill components and illuminate the
control panel.
Cybex Sport Treadmill Owner’s & Service Manual
Operation
Page 3-2
Summary of Contents for LT-16602-4
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