CYBEX Arc Trainer 425A, Owner'S Manual

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Cybex Arc Trainer 425A Owner’s Manual
1. Enter Test Mode by holding Pause/end key. The display will read “425A”.
NOTE: After changing any value, you must press Enter to save that value. When you press enter the
display will read “updt” (updated) to confirm your selection.
2. Press the Weight key to set options, change values with
▲▼
keys and press Enter to save
your selection. Each time you press Weight the next set of data is displayed in the following order.
Unit - Choices are “Eng” (English) or “Euro” (metric) measurements. English is the default.
Line: - This is the frequency of the power line that supplies power to your unit. The default setting is
50 Hz for metric consoles and 60 Hz for English consoles. NOTE: If you have an English console and
a 50 Hz power line frequency, then you must change the default setting from 60 Hz to 50 Hz for the
proper elevation frequency.
Scan - This turns on or off the data readout scan (unless a specific data key is pressed during a
workout). Default is on.
Def - This is the default time for time based programs if a user doesn’t re-set Time . For example, if you
press Time you can decrease or increase the set workout time up to the amount that the Max time is
set. Choices (in minutes) include: 20, 30, 40, 50 and 60. Default is 20.
Max - This is the maximum amount of time the unit can run per use. You can limit the users time or
choose “none” for unlimited time. Choices (in minutes) include: 20, 30, 40, 50, 60, 90, 120 and “none”
for no time limit. Default is 60.
Idle (or Workout Review): - This is how long the unit retains and displays your current workout data
during a pause in the workout or after a workout. Choices include: 20 seconds; 30 seconds; 40
seconds; 1 minute and 5 minutes; default is 20 seconds.
PD (Presence Detect) - This is the amount of time the unit will continue the program if the user steps
off the pedals or stops moving. Time options are between 5 and 60 seconds. Default is 5 seconds.
NOTE: See Presence Detect in Chapter 3 for further details.
3. To exit Test Mode press the Pause/end key once.
Your unit is now ready for use. Follow the instructions in the Operation chapter to learn how to operate
the unit.
Setting Operation Options
Setup
and Assembly
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