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RICE & GRAIN BOWLS
Once a vegetarian restaurant and health-food store staple,
the rice/grain bowls are now ubiquitous in restaurants across the globe.
It seems as though each ethnicity has their own version, and with the help
of the Cuisinart
®
Rice and Grain Multicooker, you can now replicate those
dishes in your own home. On the following pages we provide you with a
guide of how to build your own bowl. There are no rules – so have fun!
First . . .rice, grain, or both?
•
Rice (brown, white, wild, and black)
•
Quinoa
•
Couscous
•
Farro
•
Wheat/Rye/Spelt Berries
•
Bulgur
•
Rice Noodles
•
Udon Noodles
1
OK – now what?
A protein to fill you up!
•
Shrimp (sautéed or steamed)
•
Steamed Chicken Breast
•
Steamed Salmon
•
Browned and Steamed Tofu
•
Ground Turkey or Chicken
•
Soft-Boiled Eggs
•
Beans and Legumes
2
