background image

- 1 - 

WARNING,  Safety  & Maintenance 

 

Be  sure  that  all  users  carefully  read  and  understand  all 

warning,  safety  and  maintenance  info on this Owner

Manual or labels on the machine before each use. Failure to 

do so may result in death or serious injury. 

It is imperative that you retain this Owner

s Manual and be 

sure all warning labels are legible and intact. 

If  you  have  any  questions  about  the  operation,  set  up  or 

maintenance  of  this  machine  please  contact the local 

distributors or sales agents. 

 

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS 

TYPE OF EQUIPMENT. 

TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES: 

1.  Inspect equipment before each workout. Check that all 

nuts, bolts, screws and pop pins are in place and fully 

tightened. Also, before use, check cables for signs of wear. 

Replace all worn parts immediately. Never use machine if 

any parts are damaged or missing. 

FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS 

INJURY. 

2. Keep clear of the cables and all moving parts when the 

machine is in use. 

3. Always make sure all Snap Links are closed when doing 

any cable/pulley/strap exercises. 

4. Exercise with care. Perform your exercises at a smooth 

moderate pace; never perform jerky or uncoordinated 

movements that may cause injury. 

5. It is recommended that you should workout with a 

training partner. 

6. Do not allow children or minors to play on or around this 

equipment. 

7. If unsure of proper use of equipment, call your local 

distributor or agent. 

8. WARNING: Consult your physician before starting your 

exercise program. For your own safety, do not begin any 

exercise program without proper instruction. 

 

 

 
 
 
 

MAINTENANCE 

SCHEDULE 

Check the function and integrity of the 

following components. 

As noted, inspect equipment  before 

each workout. Replace all damaged, 

broken or worn components 

immediately. 

Cables: 

Check tension, 

end fittings, and 

coating 
Check that 

locking nut at 

weight stack is 

tight 

 

 

Upholstery: 

Wipe down and dry 
Clean and 

condition 

 

 

Frame: 

Wipe down and dry 
Polish / Wax 

 

 

Chrome: 

Wipe down and dry 
Polish 

Lubricate 

 

 

Nuts/ Bolts/ Fasteners:

 

Tighten and/ or adjust as 

needed 

 

 

Guide Rods: 

Lubricate and 

clean 

 

 

Linear 

Rods: 

Lubricate and 

clean 

 

 

Seat 

Sleeves: 

Lubricate and 

clean 

 

 

Adjustments/ Locking Pins/  

Tightening Knobs 

 

 

Weight Stack Pins 

 

 

Warning Instruction Labels 

 

 

Springs/ Pop Pins 

   

Anti Skid Surfaces 

 

 

Hand Grips/ Rollers 

 

 

Summary of Contents for Omega TAR-10

Page 1: ...ER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...cable pulley strap exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult ...

Page 3: ...ed by the manufacturer Such attachments might cause injuries Wear proper exercise clothing and shoes for your workout no loose clothing Keep hands limbs loose clothing and long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your ...

Page 4: ... has fewer malfunctions Provide ample space around the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustm...

Page 5: ... 4 Exploded Drawing ...

Page 6: ...xagon socket cap bolt M12X55 2 56 Front cover for weights 3 14 Hexagon socket cap bolt M12X50 2 57 Rear cover for weights 12 15 Hexagon socket cap bolt M12X35 2 58 Snap joint 22 16 Hexagon socket cap bolt M10X35 1 59 Rubber strip 2 17 Hexagon socket cap bolt M10X25 18 60 Seat rest 2 18 Cross bolt M5X8 4 61 Backrest 4 19 Hexagon socket cap bolt M8X55 1 62 Leg protector plate 2 20 Hexagon socket cap...

Page 7: ...ulley 1 2 30 Outer hex bolt M10 4 73 Pulley 2 2 31 Outer hex bolt M6 2 74 Steel rope 1 2 32 Flat washer D13 2 5 Φ24 10 75 Cap 4 33 Flat washer φ10 2 φ32 2 2 76 Injected foam grip 4 34 Flat washer d10 2 Φ20 12 77 Plate for bottom tube 2 35 Flat washer D8 φ16 1 5 2 78 Steel rope 2 2 36 E shaped jump ring 4 79 Guided wheel 3 37 Standard Bearing 4 80 Cap 2 38 Bearing 6005 2 81 Round end cap 6 39 Beari...

Page 8: ... tape and wrapping before the installation Step 1 1 lock seat frame 2 to the weight frame 1 with hexagon socket cap bolt 15 flat washer 32 and nylon nut 28 2 Unscrew hexagon socket cap bolt 16 and press handle connector 12 then insert back adjusting frame connector 9 into the tube Finally screw back the hexagon socket cap bolt 16 to original position ...

Page 9: ...40 and guided plate 41 to weight plate 1 2 Fix slider bar 53 to the weight frame 1 with E shaped jump ring 36 3 According to order from small to big and from top to bottom to paster sticker on each weight plates 40 4 Pre insert magnetic pin with wire 55 to weight plate and slider bar 44 ...

Page 10: ...l 52 alloy bushing 42 to weight frame 1 with hexagon socket cap bolt 13 flat washer 32 and nylon nut 28 4 Lock aluminum wheel 2 73 alloy bushing 42 to the top end of weight frame 1 with hexagon socket cap bolt 13 flat washer 32 and nylon nut 28 5 Insert magnetic pin with wire 55 to the bolt of cable 74 Then screw bolt of cable 74 to slider bar 44 ...

Page 11: ... 10 Step 4 1 Lock front cover for weight 56 and rear cover for weight 57 to the weight frame 1 with screw 27 ...

Page 12: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

Reviews: